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Relaxation and Stress Relief

Yoga Vacation, SRR, Yuba river

Holiday Retreat: Yoga of Divine Love - Devotional Stories to Open the Heart

with Swami Dharmananda, Swami Adi Parashaktiananda, Swami Sivasankariananda, Niranjan Babu, Joss Jaffe, Lila Lolling, Nitya (Hoa Tran), Omkara, Anandamayi Chaitanya, Maha Lakshmi, C-IAYT, RYT 500 and Angelika

Flexible Dates
Sivananda Ashram Yoga Farm
Dec. 20 - Jan. 2 | Join the Yoga Farm staff for our special Holiday Retreat: Yoga Practices for Divine Love in Daily Life. This year's program follows the teachings from the Bhagavad Gita chapter 12: The Yoga of Devotion. Workshops will follow Sri Krishna's divine instruction on Yoga practices to grow nearer and dearer to our Divine Nature, including teachings on Selfless Love, Devotion, Puja, Temple Walks, Kirtan Chanting and much more!

Relax and Renew with Ayurveda

with Nitya (Hoa Tran)

January 2 - 5, 2025

Sivananda Ashram Yoga Farm
Start the new year right with the Relax and Renew with Ayurveda Retreat led by Nitya. Nitya will introduce the foundations of Ayurveda knowledge as lifestyle medicine. You will learn easy to do daily practices and seasonal routines, nutrition and diet according to Ayurveda, your constitutional health, and sense-therapies. Combined with Yoga practice and teachings you will be empowered with the skills and knowledge to lead a healthy and regulated lifestyle.  

Stress Relief and Relaxation Weekend Retreat

with Swami Dharmananda

January 9 - 12, 2025

Sivananda Ashram Yoga Farm
The course is based on the time-tested practice of yogic principles that are proven to be highly effective and easy to learn regardless of a person’s experience in Yoga. Come join us for this special course to learn practical Yoga techniques to increase your stress resilience and maintain a more positive outlook in your life.

Technology Detox

with Lila Lolling

January 16 - 19, 2025

Sivananda Ashram Yoga Farm
Today’s world is inundated with technology. Whether it’s our devices, large screen televisions, smart watches, or smart appliances, our life is surrounded by technology. But, is it good for us? Is it really benefiting our lives? During this retreat we explore the effects of technology on your mind-body, while simultaneously experiencing the benefits from tech-free living. When you undergo this type of juxtaposition, it becomes easier to return to daily life with greater boundaries.

Prana Rejuvenation for Stress Relief

January 28 - February 2, 2025

Sivananda Ashram Yoga Farm
Prana is life force or vital energy.  By increasing our prana we can deal with life's stresses and challenges with ease and skill.  We not only need to increase our prana, but we need to balance our prana, conserve our prana, channel our prana, and purify the prana as well.

Stress Relief and Relaxation Weekend Retreat

May 1 - 4, 2025

Sivananda Ashram Yoga Farm
The course is based on the time-tested practice of yogic principles that are proven to be highly effective and easy to learn regardless of a person’s experience in Yoga. Come join us for this special course to learn practical Yoga techniques to increase your stress resilience and maintain a more positive outlook in your life.

Stress Relief and Relaxation Weekend Retreat

May 22 - 25, 2025

Sivananda Ashram Yoga Farm
The course is based on the time-tested practice of yogic principles that are proven to be highly effective and easy to learn regardless of a person’s experience in Yoga. Come join us for this special course to learn practical Yoga techniques to increase your stress resilience and maintain a more positive outlook in your life.

Stress Relief and Relaxation Weekend Retreat

September 18 - 21, 2025

Sivananda Ashram Yoga Farm
The course is based on the time-tested practice of yogic principles that are proven to be highly effective and easy to learn regardless of a person’s experience in Yoga. Come join us for this special course to learn practical Yoga techniques to increase your stress resilience and maintain a more positive outlook in your life.

Stress Relief and Relaxation Weekend Retreat

November 6 - 9, 2025

Sivananda Ashram Yoga Farm
The course is based on the time-tested practice of yogic principles that are proven to be highly effective and easy to learn regardless of a person’s experience in Yoga. Come join us for this special course to learn practical Yoga techniques to increase your stress resilience and maintain a more positive outlook in your life.

Stress Relief and Relaxation Weekend Retreat

December 18 - 21, 2025

Sivananda Ashram Yoga Farm
The course is based on the time-tested practice of yogic principles that are proven to be highly effective and easy to learn regardless of a person’s experience in Yoga. Come join us for this special course to learn practical Yoga techniques to increase your stress resilience and maintain a more positive outlook in your life.