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Doctors and Nurses Yoga Retreat

with

November 30 - December 2, 2018

Date and Time Details:

Arrival: Check-in time is 2:00pm. We encourage you to arrive by 4:00pm for the Asana class. Dinner is at 6:00pm and there will be a Welcoming Orientation at 7:00pm followed by Satsang at 8:00pm.

Departure: Check-out time is 12:00pm. The course will conclude at 3pm on Sunday. You are welcome to stay in the ashram for the rest of the afternoon even after checking out of your room.

Location:
Sivananda Ashram Yoga Farm

Address:

14651 Ballantree Lane

Grass Valley, CA 95949

USA

Contact: yogafarmregistration@sivananda.org
(530) 272-9322


What to Bring:
Slip on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, flashlight. All books and materials are available in our boutique.

  • Tent - Bring Your Own – $240.00
  • Tent - Ashram Provided – $240.00
  • Om Cabin - Shared – $250.00
  • Om Cabin - Private – $450.00
  • Siva Cabin - Double – $450.00
  • Siva Cabin - Private – $530.00
  • Deluxe Shanti Cabin - Shared – $570.00
  • Deluxe Shanti Cabin - Private – $650.00
    • (All prices include $90.00 base amount)

** All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

Description

This weekend Yoga retreat is designed for health care professionals to recharge themselves with Yoga and meditation practice, healthy vegetarian food, and the positive and healing environment of the Ashram. Workshops focus on practical Yoga techniques for improved Self-care, how to adapt and make positive lifestyle changes, and how to cultivate a calm and balanced mind in the midst of life’s daily challenges.

Schedule

6-8am Satsang: Guided silent meditation practice, chanting and lecture
8-10am Karma Yoga
10am Brunch
4-6pm Yoga Class
6pm Dinner
8-9:30pm Satsang: meditation, chanting and lecture

Pre-requisites

There are no prerequisites other than a sincere desire to learn and serve.

About the Teacher

Sivananda Ashram Yoga Farm - www.sivanandayogafarm.org