Holistic Health Retreat: Yoga for Respiratory Health
with Hanuman (Ryan Hudson)
April 20 - 23, 2023
Description
It is by means of breathing that every cell of the body receives its supply of oxygen and at the same time gets rid of the products of oxidation. Oxygen combining with the carbon and hydrogen of the tissues enables the metabolic process of each individual cell to proceed with the result that work is affected and waste products in the form of carbon dioxide and water are eliminated.
The team of SIHY’s Yoga Health Educators and Nutrition Service will guide you to make these decisions with knowledge and confidence. Feel empowered with Classical Yoga knowledge for a healthy Yoga lifestyle.
Daily Schedule
6-8am Satsang: Silent meditation, chanting and lecture
8-9:30am Special Yoga therapeutic class – adapted to condition
10am Brunch
11am Karma Yoga
1-2:30pm Yoga Health Workshop
3-4pm Free Time and Nature walks
4-5pm Special Yoga therapeutic class – adapted to condition
6pm Dinner
7:30-9pm Satsang: meditation, chanting and lecture
About the Teacher
Hanuman (Ryan Hudson)
Hanuman (Ryan Hudson) is a TTC graduate and a current SYHET student. He has a strong passion for sharing the yogic teachings.
Learn more about Hanuman (Ryan Hudson)Category : Health Education Camps