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Juice Fasting Retreat

April 1 - 6, 2018

  • Tent - Bring Your Own – $675.00
  • Tent - Ashram Provided – $650.00
  • Om Cabin - Shared – $675.00
  • Om Cabin - Private – $1,200.00
  • Siva Cabin - Double – $1,200.00
  • Siva Cabin - Private – $1,400.00
  • Deluxe Shanti Cabin - Shared – $1,500.00
  • Deluxe Shanti Cabin - Private – $1,700.00
    • (All prices include $300.00 base amount)

** All options include 2 vegetarian meals, 2 yoga classes, and 2 satsangs.

Description

Join us to start the New Year in a healthy way, with 5 days of juicing to cleanse and balance the body and mind. Enjoy twice daily yoga classes, meditation, chanting, satsang and the guidance of experienced teachers as you restore body, mind and spirit. We will juice 3 times per day with fresh, organic vegetable and fruit juices in the beautiful open-air grounds of the Ashram, an ideal natural environment that safely supports purification. Daily work shops will discuss the process of juice fasting and the physical and spiritual impact of fasting. On the final day we will break the fast with light meals based on raw foods.

Schedule

DAY 1
2PM Arrival and Registration

3PM Orientation

4-6PM Asana & Pranayama Class

6-7PM Light raw meal

8-10PM Satsang (Meditation, Chanting & Lecture)

OTHER DAYS
6-8AM Satsang (Hot tea will be provided)

8-10AM Asana & Pranayama Class

10-11AM Juice

11-12 One hour of selfless service towards the ashram

1-2PM Workshop/Group talk

2-3PM Juice

4-6PM Asana & Pranayama Class

6-7PM Vegetable broth

8-10PM Satsang

FINAL DAY
6AM Satsang (Hot tea will be provided)

8-10AM Asana & Pranayama class

10-11AM Light raw meal

11-12 One hour of selfless service to the ashram

1-2PM Workshop/Group Talk

2-3 Light raw meal

3-4 Departure

Pre-requisite

There are no prerequisites other than a sincere desire to learn classical yoga.

Arrival and Departure

Arrival: The course will begin at 7pm on the first Date of the course with an Ashram Orientation followed by Satsang at 8pm.
Departure: The course will conclude at 3pm on the Final date.

What to Bring

Textbook: “Essentials of Yoga Practice and Philosophy” by Swami Sitaramananda

Other: slip on shoes, loose comfortable clothing, writing materials, meditation shawl or blanket, yoga mat, flashlight. All books and materials are available in our boutique.

Sivananda Ashram Yoga Farm - www.sivanandayogafarm.org