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Yoga of Recovery 1-day Retreat
with Karen Wilkinson
September 7 - 8, 2019
Program is fully booked
Description
During our workshop we look at the roots of our bad habits and addictive behaviors, what feeling states lie behind us acting out with substances or behaviors. Most importantly we’ll teach you tools from both Yoga and Ayurveda to help balance mind-body that over time will allow us to become more resilient and stabilized in our reactions and moods.
Schedule:
2-3.30pm YoR workshop
4-5.45pm Ashram yoga class
6-6.30pm Dinner
6.30-7.20pm Open all-fellowship 12 step meeting
7.30-9pm Satsang
Overnight (optional)
6-7.45am Satsang
8-9.45am Ashram yoga class
10-11am Brunch
11-noon Karma Yoga
noon Check out
Pricing
Day Rate = $50 includes YoR talk, Yoga Class, 1 meal, 1 Satsang, and facility use
Overnight (Tent Rate) = $80 includes all above
Shared Dorm = $95 includes all above.
About the Teacher
Categories : Ayurveda, yoga of recovery
Sivananda Ashram Yoga Farm - www.sivanandayogafarm.org