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April 2026
Yoga Wellness Retreat as Lifestyle Medicine
March 27 - April 3, 2026
Scientists recognize the benefit of using evidence-based lifestyle interventions for healing—they’re easy to practice, cheap, and open to all. Rediscover the inner connection with your Self in the gentle, nourishing atmosphere of the Ashram. Swami Sivananda—whose 200 books form the foundation of our teachings—was a medical doctor, a Himalayan sage and a humanitarian. Swami Vishnudevananda carried his master’s love of healing to the western world in the 1950s and taught this practical science of yoga and lifestyle medicine for 60 years.
Ashram Sacred Tour - Intro to Sivananda Yoga
April 5, 2026
Sivananda Ashram Yoga Farm
This Sunday afternoon we offer a guided Ashram Sacred Tour walk, followed by an asana and pranayama class, an organic, vegetarian meal. You are also welcome to join us for satsang to have the experience of silent meditation, chanting, and a lecture.
How to Progress in Life with the Four Paths of Yoga
April 10 - 17, 2026
Everyone wants to progress in life. We think more money, more prestige and recognition constitutes success. While this may be true, we also need to care for our inner happiness, which comes from being closer to the call of our soul. The four ways we can develop are called the four paths of Yoga. Sivananda ashrams and centers worldwide teach the synthesis of Yoga in daily life as a unique method for self-development.
Yoga 1: Foundations of Sivananda Yoga
April 17 - 24, 2026
Your sense of well-being is our priority. The intelligence of the Sivananda classical Yoga system is based on five aspects of a healthy and balanced life. Feeling good is multi-faceted and depends on your attention to proper exercise, proper breathing, proper relaxation, proper diet and positive thinking and meditation. These practices are considered the “yogic lifestyle” and are integrated in daily life at the Ashram.
Pancha Karma Detoxification Therapy
with Dr. Sachin Deshmukh
April 21 - 29, 2026
Sivananda Ashram Yoga Farm
Pancha Karma Detoxification Therapy Receive Pancha Karma at the beautiful Yoga Farm in Grass Valley, California, an ideal place to relax, rejuvenate and detoxify. Pancha Karma is Ayurveda’s elegant and highly-specialized system of purification and rejuvenation. The Pancha Karma process gets to the root cause of imbalances and works to rebalance the body, mind and […]
Ayurvedic Massage Rejuvenation Retreat
April 24 - 26, 2026
Sivananda Ashram Yoga Farm
The ashram is the ideal place to come relax, rejuvenate and detoxify from your daily life. This weekend provides an opportunity to receive guidance and nurturing from specialists trained in the ancient healing science of Ayurveda in the form of body treatments, consultations and daily workshops. Please call in advance to book your Ayurvedic body treatment and consultation as there are a limited number of appointments available. Participants will practice Yoga asanas (postures), Pranayama (breathing) and meditation twice daily and attend daily workshops on Ayurveda and health.