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Programs

Seva Study

Open Dates

Seva Study Seva Study is a residential program in which spiritual volunteers become fully immersed in the ashram for a minimum of one month. The idea of selfless service (seva) is an important concept in most Indian religions and yogic traditions. Because God is perceived as having an inner relationship with others, as well as oneself, […]

Day Guest

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Sivananda Yoga Farm Gift Certificate

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Give the gift of Yoga to a friend with these gift certificates.

Karma Yoga with Garden Focus

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RECORDINGS 15-Day Holiday Retreat Dec. 2020 - Classical Yoga and Self-Healing

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Join us this holiday season for our "Classical Yoga for Self-Healing" online retreat. Senior teachers and special guest presenters will deepen our understanding of the Classical Yoga and Vedic teachings and practices as we reflect on the past year and establish a new, enlightened vision for the coming year. We will have daily satsangs, meditation, chanting, Yoga asana classes with talks on the healing power of mantra, positive thinking techniques, Upanishads, Ayurveda and the mind, Jyotish predictions for 2021, New Year resolves, and more!   

800-Hour Professional Sivananda Yoga Health Educator Training 2022-2024

Open Dates
Sivananda Yoga Ashram Yoga Farm
The Sivananda Yoga Health Educator Training is a 2-year 800-hour yoga therapy certification program that trains teachers to employ the deeper healing methodologies of yoga, working one-on-one with individuals and in support of the healthcare community in developing practical solutions for long-term holistic health.

FREE Yoga Stress Relief Counseling

Open Dates
We pray that you are well in this difficult time. In the world crisis of Covid-19 we know that you may be experiencing difficulties, anxiety and stress. We would like to offer a service to help maintain physical, mental and spiritual well-being.

Online Yoga Classes Through Sivananda Yoga Vedanta Center Los Angeles

Open Dates
Online
The Los Angeles SYVC is offering daily online Yoga classes. Stay Strong and Positive with dedicated Sivananda Yoga teachers and your fellow students!

Online International Satsangs with Swami Sitaramananda

with Acharya Swami Sitaramananda

Open Dates
Online
The satsangs will now be held on Thursdays at 6 am Vietnam | Swami Sitaramananda has been offering regular weekly online Satsangs since 2020.

Recordings - Online Thanksgiving Retreat 2021: Bhakti Yoga Path to Blissful Union with the Supreme

Open Dates
Sivananda Ashram Yoga Vedanta Farm

Recordings for our Onsite/Online Thanksgiving Retreat: Bhakti Yoga: Path to Blissful Union with the Supreme 2021 Daily Schedule RECORDINGS Wednesday, November 24 2 - 3:45 pm – Katha Kirtan & Hanuman Chalisa with Radha Chaitanya 7:30 pm – Satsang: Consciousness of Union vs Separation and loneliness with Swami Sitaramananda Thursday, November 25 6 – 7:30 […]

Sivananda Sadhana & Service Program

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Temple Ceremony

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Correspondence Course - Yoga Sadhana for Self Healing (18 Classes)

with Acharya Swami Sitaramananda

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18 class recordings, shared from private YouTube recordings, each class is about 2 hours length, Homework and writing assignments after every class, Assigned Mentor to review your HW assignments, Final Exam at end of course to receive certificate

Boutique

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Teaching Yoga Pose Spinal Twist

Sivananda Yoga Health Educator Training (1st Cohort)

Open Dates
Sivananda Yoga Ashram Yoga Farm

It's the event of the century!

Temp-Staff Application

Open Dates

Seva Study Seva Study is a residential program in which spiritual volunteers become fully immersed in the ashram for a minimum of one month. The idea of selfless service (seva) is an important concept in most Indian religions and yogic traditions. Because God is perceived as having an inner relationship with others, as well as oneself, […]

2017 Jyotish Conference - Downloads

Open Dates

2019 Jyotish Conference - Downloads

Open Dates

Yoga Health Education Counseling

Open Dates
Online
Free - $108 | 90-minute first session, with follow-up sessions.
Sitting Group Meditation Outdoors

Yoga Vacation

Flexible Dates

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SYHET Student Module Stay

Package Dates

Holiday Retreat: Yoga of Divine Love - Devotional Stories to Open the Heart

with Swami Dharmananda, Swami Adi Parashaktiananda, Swami Sivasankariananda, Niranjan Babu, Joss Jaffe, Lila Lolling, Nitya (Hoa Tran), Omkara, Anandamayi Chaitanya, Maha Lakshmi, C-IAYT, RYT 500 and Angelika

Flexible Dates
Sivananda Ashram Yoga Farm
Dec. 20 - Jan. 2 | Join the Yoga Farm staff for our special Holiday Retreat: Yoga Practices for Divine Love in Daily Life. This year's program follows the teachings from the Bhagavad Gita chapter 12: The Yoga of Devotion. Workshops will follow Sri Krishna's divine instruction on Yoga practices to grow nearer and dearer to our Divine Nature, including teachings on Selfless Love, Devotion, Puja, Temple Walks, Kirtan Chanting and much more!

Online Pranayama Immersion (12 sessions)

with Swami Adi Parashaktiananda

January 1 - 31, 2025
ONLINE
Start your New Year 2025 on the right foot with this Online Pranayama Immersion (12 sessions) with Swami Adi Parashaktiananda.

Relax and Renew with Ayurveda

with Nitya (Hoa Tran)

January 2 - 5, 2025

Sivananda Ashram Yoga Farm
Start the new year right with the Relax and Renew with Ayurveda Retreat led by Nitya. Nitya will introduce the foundations of Ayurveda knowledge as lifestyle medicine. You will learn easy to do daily practices and seasonal routines, nutrition and diet according to Ayurveda, your constitutional health, and sense-therapies. Combined with Yoga practice and teachings you will be empowered with the skills and knowledge to lead a healthy and regulated lifestyle.  

Ashram Sacred Tour - Intro to Sivananda Yoga

with Anandamayi Chaitanya

January 5, 2025

Sivananda Ashram Yoga Farm
This Sunday afternoon we offer a guided Ashram Sacred Tour walk, followed by an asana and pranayama class, an organic, vegetarian meal. You are also welcome to join us for satsang to have the experience of silent meditation, chanting, and a lecture.

ONLINE - New Year, New Self - Reframe your thoughts and emotions to be happier. Love yourself and your life

with Anandamayi Chaitanya

January 5 - February 23, 2025
ONLINE (8 Sundays) Humans have progressed for thousands of years, but in any era, any generation, the nature of human thoughts and worries has not changed much. Why not learn ancient yoga knowledge and techniques to understand what you are thinking and bring about a shift in consciousness? You can profoundly change yourself by knowing your True Self. This results in a paradigm shift, which expands your view of the world. Commit to practicing self-awareness and self-affirmation.
Students do the Fish Pose in the Yoga Hall

Beginners Yoga Course, Level 1

with Anandamayi Chaitanya

January 7 - 12, 2025

Sivananda Ashram Yoga Farm
This week is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 5 points of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.

Stress Relief and Relaxation Weekend Retreat

with Swami Dharmananda

January 9 - 12, 2025

Sivananda Ashram Yoga Farm
The course is based on the time-tested practice of yogic principles that are proven to be highly effective and easy to learn regardless of a person’s experience in Yoga. Come join us for this special course to learn practical Yoga techniques to increase your stress resilience and maintain a more positive outlook in your life.

Free Online - TTC Information Meeting

with Acharya Swami Sitaramananda, Swami Dharmananda, Swami Adi Parashaktiananda and Swami Sivasankariananda

January 11, 2025
Online
5:00 pm PT | Speak to senior swamis and staff about the upcoming Teacher Training Courses. We have upcoming courses in California and Vietnam.

Kirtan & Singing for Opening the Heart

with Anandamayi Chaitanya

January 14 - 19, 2025

Sivananda Ashram Yoga Farm
Bhakti yoga is a natural path for those who are dominantly seeking emotional fulfillment, and desire to convert worldly emotions into Divine devotion. The devotee visualizes the Lord sitting or standing before him/her. He/she pours out her heart’s love, adoration, and shares his/her deepest thoughts and concerns with the Lord until a continuous flow of awareness moves between devotee and his/her beloved Lord. This continuous flow of love brings about a a close relationship with God and culminates in Divine Union in which the worshiper and that which is worshiped become One.
Ayurveda Massage part of Pancha Karma Detoxification Therapy

Ayurvedic Massage Rejuvenation Retreat

January 16 - 19, 2025

Sivananda Ashram Yoga Farm
The ashram is the ideal place to come relax, rejuvenate and detoxify from your daily life. This weekend provides an opportunity to receive guidance and nurturing from specialists trained in the ancient healing science of Ayurveda in the form of body treatments, consultations and daily workshops. Please call in advance to book your Ayurvedic body treatment and consultation as there are a limited number of appointments available. Participants will practice Yoga asanas (postures), Pranayama (breathing) and meditation twice daily and attend daily workshops on Ayurveda and health.

Technology Detox

with Lila Lolling

January 16 - 19, 2025

Sivananda Ashram Yoga Farm
Today’s world is inundated with technology. Whether it’s our devices, large screen televisions, smart watches, or smart appliances, our life is surrounded by technology. But, is it good for us? Is it really benefiting our lives? During this retreat we explore the effects of technology on your mind-body, while simultaneously experiencing the benefits from tech-free living. When you undergo this type of juxtaposition, it becomes easier to return to daily life with greater boundaries.

Yoga Life: 4 Paths of Yoga

January 21 - 26, 2025

Sivananda Ashram Yoga Farm
This week is ideal for those wanted a full immersion into classical Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 4 paths of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.
Three Yogis Meditating on top of Siva Hill

Meditation for Well-being

January 23 - 26, 2025
This Yogic Meditation course introduces the basic guidelines and conditions for classical yogic meditation. There will be discussion on Why meditate? and the necessity to go to the transcendental level of existence to find true peace and happiness. Participants will study the mechanics of the mind and how to calm the mind and turn inward for Self-awareness.

Prana Rejuvenation for Stress Relief

January 28 - February 2, 2025

Sivananda Ashram Yoga Farm
Prana is life force or vital energy.  By increasing our prana we can deal with life's stresses and challenges with ease and skill.  We not only need to increase our prana, but we need to balance our prana, conserve our prana, channel our prana, and purify the prana as well.
Students do the Fish Pose in the Yoga Hall

Beginners Yoga Weekend

with Radha (Debbie Desrochers)

January 30 - February 2, 2025

Sivananda Ashram Yoga Farm
This weekend is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 5 points of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.

Ashram Sacred Tour - Intro to Sivananda Yoga

February 2, 2025

Sivananda Ashram Yoga Farm
This Sunday afternoon we offer a guided Ashram Sacred Tour walk, followed by an asana and pranayama class, an organic, vegetarian meal. You are also welcome to join us for satsang to have the experience of silent meditation, chanting, and a lecture.
Students do the Fish Pose in the Yoga Hall

Beginners Yoga Course, Level 1

February 4 - 9, 2025

Sivananda Ashram Yoga Farm
This week is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 5 points of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.

Stress Relief and Relaxation Weekend Retreat

February 6 - 9, 2025

Sivananda Ashram Yoga Farm

Stress Relief and Relaxation Weekend Retreat Stress has been determined to be the #1 cause of all illness and disease. During this Stress Relief and Relaxation Weekend Retreat we will be working in alliance with the mind, body and breath, where one can learn to not only effectively reduce stress, but one can actually achieve […]

Yoga Teachers Training Course in Dalat, Vietnam

with Acharya Swami Sitaramananda, Swami Narayanananda, Swami Pranavananda and Swami Adi Parashaktiananda

February 8 - March 8, 2025
This 4 week course is in beautiful Vietnam. It offers a profound personal experience, will allow you to transmit the knowledge of yoga to others. The spiritual essence of yoga is learned through a combination of repeated practice and inspirational lessons.

ONLINE - Intro to Permaculture and Vedic Sciences

with Spencer Nielsen

February 10, 2025
6:30 - 8 pm PT | This session will be an Overview of Permaculture, its history, its application, and feasibility and its connection with Yoga and the ancient Vedic teachings.
Ayurveda Massage part of Pancha Karma Detoxification Therapy

Ayurvedic Massage Rejuvenation Retreat

February 13 - 16, 2025

Sivananda Ashram Yoga Farm
The ashram is the ideal place to come relax, rejuvenate and detoxify from your daily life. This weekend provides an opportunity to receive guidance and nurturing from specialists trained in the ancient healing science of Ayurveda in the form of body treatments, consultations and daily workshops. Please call in advance to book your Ayurvedic body treatment and consultation as there are a limited number of appointments available. Participants will practice Yoga asanas (postures), Pranayama (breathing) and meditation twice daily and attend daily workshops on Ayurveda and health.

Free Online - TTC Information Meeting

with Acharya Swami Sitaramananda, Swami Dharmananda, Swami Adi Parashaktiananda and Swami Sivasankariananda

February 15, 2025
Online
5:00 pm PT | Speak to senior swamis and staff about the upcoming Teacher Training Courses. We have upcoming courses in California and Vietnam.
Sitting Group Meditation Outdoors

Raja Yoga Sutras

with Swami Dharmananda

February 18 - 23, 2025

Sivananda Ashram Yoga Farm
Raja Yoga is the royal Yoga path of mind control and meditation. It is a natural culmination of the Hatha Yoga practice which is considered to be a step to Raja Yoga. The purpose of Raja Yoga is to bring the mind to calmness so one can realize the Self, the peace and Bliss within. Course study centers on the Raja Yoga Sutras of Patanjali. Students learn to apply the classical teachings in the context of daily life, gain understanding of the workings of the mind, and learn techniques and practices to gain mastery over the mind
Students do the Fish Pose in the Yoga Hall

Beginners Yoga Weekend

February 20 - 23, 2025

Sivananda Ashram Yoga Farm
This weekend is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 5 points of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.

Karma Yoga Week

with Swami Dharmananda and Anandamayi Chaitanya

February 23 - 28, 2025

Sivananda Ashram Yoga Farm
Karma Yoga is service done without selfish expectations. We welcome karma yogis, especially for this karma yoga week. Karma Yogis work four hours a day and have a 50% reduction on accommodations. Gardening, maintenance, building and cooking skills are especially welcome. A Permaculture Action Day will also be taking place on Tuesday, October 10th as part of the Karma Yoga Week.

Yoga Life: 4 Paths of Yoga

with Ganga Chaitanya

February 23 - 28, 2025

Sivananda Ashram Yoga Farm
This week is ideal for those wanted a full immersion into classical Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 4 paths of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.

Onsite Yoga Teachers Training Course

with Swami Dharmananda, Swami Sivasankariananda and Ganga Chaitanya

March 1 - 29, 2025
Grass Valley, CA, USA
This 4 week course, which offers a profound personal experience, will allow you to transmit the knowledge of yoga to others. The spiritual essence of yoga is learned through a combination of repeated practice and inspirational lessons.

Permaculture Design - Online Class Series

with Spencer Nielsen

March 3 - 31, 2025
Mar 3, 17, 31 at 6pm-8:30pm, PST | This is a hybrid synchronous/asynchronous online class.  Upon registration, you will receive a link to the 10 class recordings from last year's PDC.  We'll also have 3 calls together, where we'll cover more content as well as have plenty of time for Q&A and any clarifications.  We will also begin by building the class container as a group for this hybrid course, knowing that some students will be coming for the April immersion to complete their Permaculture Design Certificate.  

Positive Thinking for Self-Renewal

March 11 - 16, 2025
Renew your outlook on life with the ancient tools of Yoga. Learn practical and accessible Yoga techniques to open the heart, to generate positive thought patterns and to overcome negative tendencies. Our minds are saturated with information overload, especially during the current Covid-19 crisis.
Students do the Fish Pose in the Yoga Hall

Beginners Yoga Weekend

March 20 - 23, 2025

Sivananda Ashram Yoga Farm
This weekend is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 5 points of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.

Permaculture Design Certification

with Spencer Nielsen

April 6 - 12, 2025
This course will follow the structure and content of internationally-recognized PDC's, while adding principles and practices of Yoga and Ayurveda. We will look to the roots of permaculture with Bill Mollison and David Holmgren as well as the application and influence it has had around the world.

Hatha Yoga Sadhana

with Swami Adi Parashaktiananda

April 8 - 13, 2025

Sivananda Ashram Yoga Farm
This course gives you an introduction to the real classical practice of hatha yoga as described in the scriptures. Hatha Yoga is seen as a ladder to Raja Yoga which culminates in the practice of Meditation. For most people Meditation is not possible so hatha yoga is prescribed so by controlling the breath we can control the prana which leads to control of the mind and the thoughts.
Three Yogis Meditating on top of Siva Hill

Meditation for Well-being

April 15 - 20, 2025
This Yogic Meditation course introduces the basic guidelines and conditions for classical yogic meditation. There will be discussion on Why meditate? and the necessity to go to the transcendental level of existence to find true peace and happiness. Participants will study the mechanics of the mind and how to calm the mind and turn inward for Self-awareness.
Students do the Fish Pose in the Yoga Hall

Beginners Yoga Course, Level 1

April 29 - May 4, 2025

Sivananda Ashram Yoga Farm
This week is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 5 points of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.

Rasa Bhava: Healing the Emotional Body with Yoga & Ayurveda

with Arun Deva, AP, AYT, C-IAYT, E-RYT500

May 9 - 11, 2025
Sivananda Ashram Yoga Farm
How do we understand the emotional body? In āyurveda the mind begins in the heart, reaches downwards into the gut and upwards into the brain. The connections are easy to see as seats of instincts, feelings and sensation/thought. All our instincts and our rational thinking revolve around the mediating emotional state.

Onsite Yoga Teachers Training Course

with Acharya Swami Sitaramananda, Swami Dharmananda and Swami Adi Parashaktiananda

May 10 - June 7, 2025
Grass Valley, CA, USA
This 4 week course, which offers a profound personal experience, will allow you to transmit the knowledge of yoga to others. The spiritual essence of yoga is learned through a combination of repeated practice and inspirational lessons.

Positive Thinking for Self-Renewal

June 3 - 8, 2025
Renew your outlook on life with the ancient tools of Yoga. Learn practical and accessible Yoga techniques to open the heart, to generate positive thought patterns and to overcome negative tendencies. Our minds are saturated with information overload, especially during the current Covid-19 crisis.

Sadhana Intensive

with Acharya Swami Sitaramananda and Swami Adi Parashaktiananda

June 10 - 25, 2025
Grass Valley, CA

Sadhana Intensive is a two-week program devised by Swami Vishnudevananda based on his own hatha yoga sadhana in the Himalayas. He said that six months of this intensive practice gave him the energy to carry out his mission of spreading the teachings of yoga in the West for next 40 years.

Three Yogis Meditating on top of Siva Hill

Meditation for Well-being

June 12 - 15, 2025
This Yogic Meditation course introduces the basic guidelines and conditions for classical yogic meditation. There will be discussion on Why meditate? and the necessity to go to the transcendental level of existence to find true peace and happiness. Participants will study the mechanics of the mind and how to calm the mind and turn inward for Self-awareness.
Students do the Fish Pose in the Yoga Hall

Beginners Yoga Course, Level 1

June 17 - 22, 2025

Sivananda Ashram Yoga Farm
This week is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 5 points of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.
Three Yogis Meditating on top of Siva Hill

Meditation for Well-being

September 4 - 7, 2025
This Yogic Meditation course introduces the basic guidelines and conditions for classical yogic meditation. There will be discussion on Why meditate? and the necessity to go to the transcendental level of existence to find true peace and happiness. Participants will study the mechanics of the mind and how to calm the mind and turn inward for Self-awareness.
Students do the Fish Pose in the Yoga Hall

Beginners Yoga Course, Level 1

September 16 - 21, 2025

Sivananda Ashram Yoga Farm
This week is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 5 points of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.

Yoga Life: 4 Paths of Yoga

September 23 - 28, 2025

Sivananda Ashram Yoga Farm
This week is ideal for those wanted a full immersion into classical Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 4 paths of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.

Kirtan & Singing for Opening the Heart

with Anandamayi Chaitanya

September 25 - 28, 2025

Sivananda Ashram Yoga Farm
Bhakti yoga is a natural path for those who are dominantly seeking emotional fulfillment, and desire to convert worldly emotions into Divine devotion. The devotee visualizes the Lord sitting or standing before him/her. He/she pours out her heart’s love, adoration, and shares his/her deepest thoughts and concerns with the Lord until a continuous flow of awareness moves between devotee and his/her beloved Lord. This continuous flow of love brings about a a close relationship with God and culminates in Divine Union in which the worshiper and that which is worshiped become One.

Onsite Yoga Teachers Training Course

with Acharya Swami Sitaramananda, Swami Dharmananda and Swami Adi Parashaktiananda

October 11 - November 8, 2025
Grass Valley, CA, USA
This 4 week course, which offers a profound personal experience, will allow you to transmit the knowledge of yoga to others. The spiritual essence of yoga is learned through a combination of repeated practice and inspirational lessons.

Positive Thinking for Self-Renewal

October 21 - 26, 2025
Renew your outlook on life with the ancient tools of Yoga. Learn practical and accessible Yoga techniques to open the heart, to generate positive thought patterns and to overcome negative tendencies. Our minds are saturated with information overload, especially during the current Covid-19 crisis.
Students do the Fish Pose in the Yoga Hall

Beginners Yoga Course, Level 1

November 18 - 23, 2025

Sivananda Ashram Yoga Farm
This week is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 5 points of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.
Three Yogis Meditating on top of Siva Hill

Meditation for Well-being

December 2 - 7, 2025
This Yogic Meditation course introduces the basic guidelines and conditions for classical yogic meditation. There will be discussion on Why meditate? and the necessity to go to the transcendental level of existence to find true peace and happiness. Participants will study the mechanics of the mind and how to calm the mind and turn inward for Self-awareness.

800-Hour Professional Sivananda Yoga Health Educator Training 2026

January 4, 2026 - January 2, 2028
Sivananda Yoga Ashram Yoga Farm
The Sivananda Yoga Health Educator Training is a 2-year 800-hour yoga therapy certification program that trains teachers to employ the deeper healing methodologies of yoga, working one-on-one with individuals and in support of the healthcare community in developing practical solutions for long-term holistic health.