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Programs
Seva Study
Open Dates
Seva Study Seva Study is a residential program in which spiritual volunteers become fully immersed in the ashram for a minimum of one month. The idea of selfless service (seva) is an important concept in most Indian religions and yogic traditions. Because God is perceived as having an inner relationship with others, as well as oneself, […]
Sivananda Yoga Farm Gift Certificate
Open Dates
Give the gift of Yoga to a friend with these gift certificates.
FREE Yoga Stress Relief Counseling
Open Dates
We pray that you are well in this difficult time. In the world crisis of Covid-19 we know that you may be experiencing difficulties, anxiety and stress. We would like to offer a service to help maintain physical, mental and spiritual well-being.
Yoga Health Consultation
Open Dates
Online
Make an appointment for a personal 90-minute Yoga Health Counsultation session to tailor Yoga and Ayurveda techniques to sustain your healthy lifestyle or to support an existing health condition. Research shows that Yoga practices are beneficial to physical, psychological, and spiritual health, offering a holistic approach to healing and wellness.
Online International Satsangs with Swami Sitaramananda
with Acharya Swami Sitaramananda
Open Dates
Online
The satsangs will now be held on Thursdays at 6 am PT | Swami Sitaramananda has been offering regular weekly online Satsangs since 2020.
Correspondence Course - Yoga Sadhana for Self Healing (18 Classes)
with Acharya Swami Sitaramananda
Open Dates
18 class recordings, shared from private YouTube recordings, each class is about 2 hours length, Homework and writing assignments after every class, Assigned Mentor to review your HW assignments, Final Exam at end of course to receive certificate
Self paced online course - Essentials of Yoga Practice and Philosophy (18 Lessons)
with Acharya Swami Sitaramananda
Open Dates
Summary of the core teachings of Swami Sivananda and Swami Vishnudevananda. It is a perfect introduction course to those new to Sivananda Yoga. The online course consists of 18 lessons, each lesson includes a 1 hour video by Swami Sitaramananda, supporting text on the topic, and a short quiz after each lesson. The content is dripped out over 18 days.
Massage & Consultation
Open Dates
Temp-Staff Application
Open Dates
Seva Study Seva Study is a residential program in which spiritual volunteers become fully immersed in the ashram for a minimum of one month. The idea of selfless service (seva) is an important concept in most Indian religions and yogic traditions. Because God is perceived as having an inner relationship with others, as well as oneself, […]
800-Hour Professional Sivananda Yoga Health Educator Training 2026
January 7, 2026 - January 7, 2028
Sivananda Yoga Ashram Yoga Farm
The SYHET program consists of 3 in-person modules each 17 days in January, April, and October that trains teachers to employ the deeper healing methodologies of yoga, working one-on-one with individuals.
Navaratri Celebration (Oct 11 - 20)
with Pundit Bhima and Swami Adiparashaktiananda
Flexible Dates
Sivananda Ashram Yoga Farm
Come join the Navaratri Celebration of nine nights of worship to God in the form of the Divine Mother at one of the most inspirational times of the year.
Stress Relief and Relaxation: From Stress to Strength (Oct 18 - 24)
with Nitya (Hoa Tran) and Omkara
Flexible Dates
Understand well the phenomenon of stress. Build resilience amidst the urgent demands and distractions of our modern world. Alleviate the impact of stress and anxiety by understanding your personal “stress profile”—your triggers, conditioned reactions, weaknesses, etc. Awareness is your key to transformation.
Onsite Yoga Teachers Training Course
with Swami Adiparashaktiananda, Swami Divyananda, Atmajyoti Chaitanya and Karuna Chaitanya
October 24 - November 21, 2026
Grass Valley, CA, USA
This 4 week course, which offers a profound personal experience, will allow you to transmit the knowledge of yoga to others. The spiritual essence of yoga is learned through a combination of repeated practice and inspirational lessons.
Mangalananda & Friends Kirtan Concert
with Acharya Mangalananda and Ramana Erickson
October 24, 2026
7:30 - 9 pm | Acharya Mangalananda is a direct disciple of the great modern woman Saint, Anandamayi Ma. When Swami Sivananda met with Ma he called her “The finest flower the soil of India has ever produced”. Mangalananda went to India for the first time in 1973 when he was just 19…
How to Progress in Life with the Four Paths of Yoga
with Nitya (Hoa Tran) and Omkara
October 30 - November 6, 2026
Everyone wants to progress in life. We think more money, more prestige and recognition constitutes success. While this may be true, we also need to care for our inner happiness, which comes from being closer to the call of our soul. The four ways we can develop are called the four paths of Yoga. Sivananda ashrams and centers worldwide teach the synthesis of Yoga in daily life as a unique method for self-development.
How to Progress in Life with the Four Paths of Yoga (Oct 30 - Nov 6)
with Nitya (Hoa Tran) and Omkara
Flexible Dates
Everyone wants to progress in life. We think more money, more prestige and recognition constitutes success. While this may be true, we also need to care for our inner happiness, which comes from being closer to the call of our soul. The four ways we can develop are called the four paths of Yoga. Sivananda ashrams and centers worldwide teach the synthesis of Yoga in daily life as a unique method for self-development.
Info Session - Sivananda Yoga Peace Educator Training
with Acharya Swami Sitaramananda, Swami Sivasankariananda, Swami Adiparashaktiananda and Swami Divyananda
October 31, 2026
ONLINE
Sat at 6pm PT- Join this FREE online - Info Session - Sivananda Yoga Peace Educator Training to learn all about what it is; who it is suitable for; how does it work; what are the benefits; and much more. The Sivananda Peace Education Training seeks to nurture peace educators and compassionate leaders who embody the timeless wisdom of Yoga and Vedanta while integrating the best insights of modern psychology, communication, and peace studies.
Ashram Sacred Tour - Intro to Sivananda Yoga
November 1, 2026
Sivananda Ashram Yoga Farm
This Sunday afternoon we offer a guided Ashram Sacred Tour walk, followed by an asana and pranayama class, an organic, vegetarian meal. You are also welcome to join us for satsang to have the experience of silent meditation, chanting, and a lecture.
Ayurveda for a Good Life Retreat
with Nitya (Hoa Tran) and Omkara
November 6 - 13, 2026
The goal of Ayurveda, the Science of life, is healthy living and a sustained sense of wellbeing. The knowledge of Ayurveda, along with Yoga, helps us to achieve our goals—whether material or spiritual—in all phases of life. This course is for everyone, wherever you are on your journey to health and balance—and the process of imbalances that leads to disease. Learn to implement simple, practical daily routines—guidelines in diet and basic psychology—to stay healthy. Learn to assess your own physical and mental constitution, how to digest well, how to sleep well and how to understand others for harmonious relationships. Know how to boost your immunity and get back to balance with Ayurveda and Yoga.
Ayurveda for a Good Life Retreat (Nov 6 - 13)
with Nitya (Hoa Tran) and Omkara
Flexible Dates
The goal of Ayurveda, the Science of life, is healthy living and a sustained sense of wellbeing. The knowledge of Ayurveda, along with Yoga, helps us to achieve our goals—whether material or spiritual—in all phases of life. This course is for everyone, wherever you are on your journey to health and balance—and the process of imbalances that leads to disease. Learn to implement simple, practical daily routines—guidelines in diet and basic psychology—to stay healthy. Learn to assess your own physical and mental constitution, how to digest well, how to sleep well and how to understand others for harmonious relationships. Know how to boost your immunity and get back to balance with Ayurveda and Yoga.
Classical Indian Music Concert
with Habib Khan
November 7, 2026
7:30 - 9 pm | Habib Khan began his sitar training at the age of five under the strict eye of his accomplished father and has emerged among his peers as an ambassador of Indian classical music. Creating music that spans many genres, Khan has become an important contributor to the Indo-American classical music world as well as to the jazz scene and the fusion movement in the United States. As an accomplished composer and vocalist, he is as much at ease with light classical and devotional music as he is with pure classical renderings of Indian ragas. Khan frequently uses Western guitar, drums, violin, and Japanese Taiko drums in his orchestral compositions.
Diwali - Festival of Light Puja Celebration
with Pundit Bhima
November 8, 2026
Sivananda Ashram Yoga Farm
Diwali (or Deepavali, the "festival of lights") is an ancient festival celebrated in autumn (northern hemisphere) every year. The festival spiritually signifies the victory of light over darkness.
Ayurvedic Massage Rejuvenation Retreat
with Nitya (Hoa Tran)
November 13 - 15, 2026
Sivananda Ashram Yoga Farm
The ashram is the ideal place to come relax, rejuvenate and detoxify from your daily life. This weekend provides an opportunity to receive guidance and nurturing from specialists trained in the ancient healing science of Ayurveda in the form of body treatments, consultations and daily workshops. Please call in advance to book your Ayurvedic body treatment and consultation as there are a limited number of appointments available. Participants will practice Yoga asanas (postures), Pranayama (breathing) and meditation twice daily and attend daily workshops on Ayurveda and health.
Meditation in Daily Life Retreat
with Omkara
November 13 - 20, 2026
Meditation is a constant observance of the mind. Learn to identify the energies outside of you and within you and how to work with them. Learn to access the inner intuitive voice that will guide you towards positive decisions and actions. Ultimately, this will lead to success in meditation—and life.
Meditation in Daily Life Retreat (Nov 13 - 20)
with Omkara
Flexible Dates
Meditation is a constant observance of the mind. Learn to identify the energies outside of you and within you and how to work with them. Learn to access the inner intuitive voice that will guide you towards positive decisions and actions. Ultimately, this will lead to success in meditation—and life.
Kirtan Concert
with Joss Jaffe
November 14, 2026
7:30 - 9 pm | Joss Jaffe performs as a tabla player, vocalist and multi-instrumentalist. As a composer and producer he has released 4 critically acclaimed albums, his most recent “Meditation Music” debuted on the top-ten Billboard New Age Chart. Joss has performed and taught at yoga events and festivals internationally.
Thanksgiving Retreat: Peace of Mind is Happiness
with Swami Adiparashaktiananda, Swami Sivasankariananda, Mirabai Warkulwiz, Swami Sankarananda, Swami Ramananda - SF Integral Yoga Institute Director and Ramana Erickson
November 25 - 29, 2026
Sivananda Ashram Yoga Farm
Take a break from the busyness of everyday life and celebrate Thanksgiving in an atmosphere of peace, gratitude, and spiritual renewal. Surrounded by the beauty and tranquility of the Sivananda Ashram Yoga Farm, this retreat offers an opportunity to reconnect with your inner Self and discover the lasting happiness that comes from a peaceful mind.
Hatha Yoga Sadhana Retreat
with Swami Adiparashaktiananda
November 29 - December 6, 2026
Sadhana is conscious systematic spiritual practice to elevate the mind and to see the Self. The “ha” and “tha” of Hatha Yoga refers to the balance and combination of sun and moon energy, and the functioning of the right and left brain, the active and passive facets of our personality. The benefits go well beyond just the physical body. Learn the simple and powerful techniques of the science of Hatha Yoga for balance, wellbeing, and progress in life. The key of Yoga is balance. And balance leads to higher spiritual development.
Hatha Yoga Sadhana Retreat (Nov 29 - Dec 6)
with Swami Adiparashaktiananda
Flexible Dates
Sadhana is conscious systematic spiritual practice to elevate the mind and to see the Self. The “ha” and “tha” of Hatha Yoga refers to the balance and combination of sun and moon energy, and the functioning of the right and left brain, the active and passive facets of our personality. The benefits go well beyond just the physical body. Learn the simple and powerful techniques of the science of Hatha Yoga for balance, wellbeing, and progress in life. The key of Yoga is balance. And balance leads to higher spiritual development.
Stress Relief and Relaxation: From Stress to Strength
with Nitya (Hoa Tran) and Omkara
December 4 - 11, 2026
Understand well the phenomenon of stress. Build resilience amidst the urgent demands and distractions of our modern world. Alleviate the impact of stress and anxiety by understanding your personal “stress profile”—your triggers, conditioned reactions, weaknesses, etc. Awareness is your key to transformation.
Stress Relief and Relaxation: From Stress to Strength (Dec 4 - 11)
with Nitya (Hoa Tran) and Omkara
Flexible Dates
Understand well the phenomenon of stress. Build resilience amidst the urgent demands and distractions of our modern world. Alleviate the impact of stress and anxiety by understanding your personal “stress profile”—your triggers, conditioned reactions, weaknesses, etc. Awareness is your key to transformation.
Ashram Sacred Tour - Intro to Sivananda Yoga
December 6, 2026
Sivananda Ashram Yoga Farm
This Sunday afternoon we offer a guided Ashram Sacred Tour walk, followed by an asana and pranayama class, an organic, vegetarian meal. You are also welcome to join us for satsang to have the experience of silent meditation, chanting, and a lecture.
Ayurvedic Massage Rejuvenation Retreat
with Nitya (Hoa Tran)
December 11 - 13, 2026
Sivananda Ashram Yoga Farm
The ashram is the ideal place to come relax, rejuvenate and detoxify from your daily life. This weekend provides an opportunity to receive guidance and nurturing from specialists trained in the ancient healing science of Ayurveda in the form of body treatments, consultations and daily workshops. Please call in advance to book your Ayurvedic body treatment and consultation as there are a limited number of appointments available. Participants will practice Yoga asanas (postures), Pranayama (breathing) and meditation twice daily and attend daily workshops on Ayurveda and health.
Explore the Foundations of Yoga Life
with Atmajyoti Chaitanya
December 11 - 18, 2026
Your sense of well-being is our priority. The intelligence of the Sivananda classical Yoga system is based on five aspects of a healthy and balanced life. Feeling good is multi-faceted and depends on your attention to proper exercise, proper breathing, proper relaxation, proper diet and positive thinking and meditation. These practices are considered the “yogic lifestyle” and are integrated in daily life at the Ashram.
Explore the Foundations of Yoga Life (Dec 11 - 18)
Flexible Dates
Your sense of well-being is our priority. The intelligence of the Sivananda classical Yoga system is based on five aspects of a healthy and balanced life. Feeling good is multi-faceted and depends on your attention to proper exercise, proper breathing, proper relaxation, proper diet and positive thinking and meditation. These practices are considered the “yogic lifestyle” and are integrated in daily life at the Ashram.
Holiday Retreat: Finding Inner Strength in a World of Constant Change
with Swami Adiparashaktiananda, Swami Sivasankariananda, Swami Divyananda, Bill Sinclair (Ramdas), Nitya (Hoa Tran), Omkara, Pundit Bhima, Atmajyoti Chaitanya, Karuna Chaitanya and Maha Lakshmi, C-IAYT, RYT 500
December 18, 2026 - January 3, 2027
Sivananda Ashram Yoga Farm
Join for 2 days or all 12 days | This year we will have a variety of workshops on Prasad: The sweetness of devotion, Ayurveda Self Care, Emotional Intelligence, Removing blockages with yoga and massage, Yantra painting, Selfless love, Positive thinking circle, Self as Satchitananda
Holiday Retreat: Finding Inner Strength in a World of Constant Change (Dec 18 - Jan 3)
with Swami Adiparashaktiananda, Swami Sivasankariananda, Swami Divyananda, Bill Sinclair (Ramdas), Nitya (Hoa Tran), Omkara and Pundit Bhima
Flexible Dates
Sivananda Ashram Yoga Farm
Join for 2 days or all 12 days | This year we will have a variety of workshops on Prasad: The sweetness of devotion, Ayurveda Self Care, Emotional Intelligence, Removing blockages with yoga and massage, Yantra painting, Selfless love, Positive thinking circle, Self as Satchitananda
Explore the Foundations of Yoga Life
with Atmajyoti Chaitanya
January 1 - 8, 2027
Your sense of well-being is our priority. The intelligence of the Sivananda classical Yoga system is based on five aspects of a healthy and balanced life. Feeling good is multi-faceted and depends on your attention to proper exercise, proper breathing, proper relaxation, proper diet and positive thinking and meditation. These practices are considered the “yogic lifestyle” and are integrated in daily life at the Ashram.
Explore the Foundations of Yoga Life (Jan 1 - 8)
with Atmajyoti Chaitanya
Flexible Dates
Your sense of well-being is our priority. The intelligence of the Sivananda classical Yoga system is based on five aspects of a healthy and balanced life. Feeling good is multi-faceted and depends on your attention to proper exercise, proper breathing, proper relaxation, proper diet and positive thinking and meditation. These practices are considered the “yogic lifestyle” and are integrated in daily life at the Ashram.
Ashram Sacred Tour - Intro to Sivananda Yoga
January 3, 2027
Sivananda Ashram Yoga Farm
This Sunday afternoon we offer a guided Ashram Sacred Tour walk, followed by an asana and pranayama class, an organic, vegetarian meal. You are also welcome to join us for satsang to have the experience of silent meditation, chanting, and a lecture.
Sivananda Yoga Peace Educator Training (1-year program)
with Acharya Swami Sitaramananda, Swami Narayanananda, Swami Sivasankariananda, Swami Sankarananda, Stephen Longfellow Fiske and Dr. Fred Luskin
January 5 - December 15, 2027
Three In-person Modules - 1 • January 6–14, 2027, 2 • May 5–13, 2027, 3 • July 3–11, 2027, Promote holistic peace/conflict transformative practices and methods as an accessible way to wellbeing and peaceful development of individuals and society. Apply classical Yoga and Vedanta philosophy to address specific disharmonious conditions in a person, a family or a community.
Stress Relief and Relaxation: From Stress to Strength
with Radha (Debbie Desrochers)
January 8 - 15, 2027
Understand well the phenomenon of stress. Build resilience amidst the urgent demands and distractions of our modern world. Alleviate the impact of stress and anxiety by understanding your personal “stress profile”—your triggers, conditioned reactions, weaknesses, etc. Awareness is your key to transformation.
Stress Relief and Relaxation: From Stress to Strength (Jan 8 - 15)
with Swami Divyananda
Flexible Dates
Understand well the phenomenon of stress. Build resilience amidst the urgent demands and distractions of our modern world. Alleviate the impact of stress and anxiety by understanding your personal “stress profile”—your triggers, conditioned reactions, weaknesses, etc. Awareness is your key to transformation.
Ayurvedic Massage Rejuvenation Retreat
January 15 - 17, 2027
Sivananda Ashram Yoga Farm
The ashram is the ideal place to come relax, rejuvenate and detoxify from your daily life. This weekend provides an opportunity to receive guidance and nurturing from specialists trained in the ancient healing science of Ayurveda in the form of body treatments, consultations and daily workshops. Please call in advance to book your Ayurvedic body treatment and consultation as there are a limited number of appointments available. Participants will practice Yoga asanas (postures), Pranayama (breathing) and meditation twice daily and attend daily workshops on Ayurveda and health.
Ayurveda for a Good Life Retreat
January 15 - 22, 2027
The goal of Ayurveda, the Science of life, is healthy living and a sustained sense of wellbeing. The knowledge of Ayurveda, along with Yoga, helps us to achieve our goals—whether material or spiritual—in all phases of life. This course is for everyone, wherever you are on your journey to health and balance—and the process of imbalances that leads to disease. Learn to implement simple, practical daily routines—guidelines in diet and basic psychology—to stay healthy. Learn to assess your own physical and mental constitution, how to digest well, how to sleep well and how to understand others for harmonious relationships. Know how to boost your immunity and get back to balance with Ayurveda and Yoga.
Ayurveda for a Good Life Retreat (Jan 15 - 22)
Package Dates
The goal of Ayurveda, the Science of life, is healthy living and a sustained sense of wellbeing. The knowledge of Ayurveda, along with Yoga, helps us to achieve our goals—whether material or spiritual—in all phases of life. This course is for everyone, wherever you are on your journey to health and balance—and the process of imbalances that leads to disease. Learn to implement simple, practical daily routines—guidelines in diet and basic psychology—to stay healthy. Learn to assess your own physical and mental constitution, how to digest well, how to sleep well and how to understand others for harmonious relationships. Know how to boost your immunity and get back to balance with Ayurveda and Yoga.
Hatha Yoga Sadhana Retreat
with Swami Adiparashaktiananda
January 22 - 29, 2027
Sadhana is conscious systematic spiritual practice to elevate the mind and to see the Self. The “ha” and “tha” of Hatha Yoga refers to the balance and combination of sun and moon energy, and the functioning of the right and left brain, the active and passive facets of our personality. The benefits go well beyond just the physical body. Learn the simple and powerful techniques of the science of Hatha Yoga for balance, wellbeing, and progress in life. The key of Yoga is balance. And balance leads to higher spiritual development.
Meditation in Daily Life Retreat
with Swami Adiparashaktiananda
January 29 - February 5, 2027
Meditation is a constant observance of the mind. Learn to identify the energies outside of you and within you and how to work with them. Learn to access the inner intuitive voice that will guide you towards positive decisions and actions. Ultimately, this will lead to success in meditation—and life.
Explore the Foundations of Yoga Life
with Karuna Chaitanya
February 5 - 12, 2027
Your sense of well-being is our priority. The intelligence of the Sivananda classical Yoga system is based on five aspects of a healthy and balanced life. Feeling good is multi-faceted and depends on your attention to proper exercise, proper breathing, proper relaxation, proper diet and positive thinking and meditation. These practices are considered the “yogic lifestyle” and are integrated in daily life at the Ashram.
Ashram Sacred Tour - Intro to Sivananda Yoga
February 7, 2027
Sivananda Ashram Yoga Farm
This Sunday afternoon we offer a guided Ashram Sacred Tour walk, followed by an asana and pranayama class, an organic, vegetarian meal. You are also welcome to join us for satsang to have the experience of silent meditation, chanting, and a lecture.
Ayurvedic Massage Rejuvenation Retreat
February 12 - 14, 2027
Sivananda Ashram Yoga Farm
The ashram is the ideal place to come relax, rejuvenate and detoxify from your daily life. This weekend provides an opportunity to receive guidance and nurturing from specialists trained in the ancient healing science of Ayurveda in the form of body treatments, consultations and daily workshops. Please call in advance to book your Ayurvedic body treatment and consultation as there are a limited number of appointments available. Participants will practice Yoga asanas (postures), Pranayama (breathing) and meditation twice daily and attend daily workshops on Ayurveda and health.
How to Progress in Life with the Four Paths of Yoga
with Atmajyoti Chaitanya
February 12 - 19, 2027
Everyone wants to progress in life. We think more money, more prestige and recognition constitutes success. While this may be true, we also need to care for our inner happiness, which comes from being closer to the call of our soul. The four ways we can develop are called the four paths of Yoga. Sivananda ashrams and centers worldwide teach the synthesis of Yoga in daily life as a unique method for self-development.
Yoga Wellness Retreat as Lifestyle Medicine
with Swami Divyananda
February 19 - 26, 2027
Scientists recognize the benefit of using evidence-based lifestyle interventions for healing—they’re easy to practice, cheap, and open to all. Rediscover the inner connection with your Self in the gentle, nourishing atmosphere of the Ashram. Swami Sivananda—whose 200 books form the foundation of our teachings—was a medical doctor, a Himalayan sage and a humanitarian. Swami Vishnudevananda carried his master’s love of healing to the western world in the 1950s and taught this practical science of yoga and lifestyle medicine for 60 years.
Heartfelt and Joyful Living Retreat
with Karuna Chaitanya
February 26 - March 5, 2027
Sivananda Ashram Yoga Farm
Description Life is love and love is life, according to Swami Sivananda. Life is poetry and relationships. Nourish the right brain and discover your creative self. Relax in your fulfilled divine nature. Most people exhaust themselves by over-thinking. They suffer and forget their heart. Be nice. Be yourself. Learn to give comfort to others by […]
Explore the Foundations of Yoga Life
with Karuna Chaitanya
March 5 - 12, 2027
Your sense of well-being is our priority. The intelligence of the Sivananda classical Yoga system is based on five aspects of a healthy and balanced life. Feeling good is multi-faceted and depends on your attention to proper exercise, proper breathing, proper relaxation, proper diet and positive thinking and meditation. These practices are considered the “yogic lifestyle” and are integrated in daily life at the Ashram.
Ashram Sacred Tour - Intro to Sivananda Yoga
March 7, 2027
Sivananda Ashram Yoga Farm
This Sunday afternoon we offer a guided Ashram Sacred Tour walk, followed by an asana and pranayama class, an organic, vegetarian meal. You are also welcome to join us for satsang to have the experience of silent meditation, chanting, and a lecture.
Ayurvedic Massage Rejuvenation Retreat
March 12 - 14, 2027
Sivananda Ashram Yoga Farm
The ashram is the ideal place to come relax, rejuvenate and detoxify from your daily life. This weekend provides an opportunity to receive guidance and nurturing from specialists trained in the ancient healing science of Ayurveda in the form of body treatments, consultations and daily workshops. Please call in advance to book your Ayurvedic body treatment and consultation as there are a limited number of appointments available. Participants will practice Yoga asanas (postures), Pranayama (breathing) and meditation twice daily and attend daily workshops on Ayurveda and health.
Yoga Sadhana for Self-Healing Retreat
with Swami Divyananda
March 12 - 19, 2027
Self-healing is the process of revealing and removing wrong thinking about yourself. The nature of the Self is Satchidananda—absolute truth, consciousness and bliss. Vedanta philosophy points out our mistaken thinking, illusions of separation superimposed upon the Truth. In fact, Self-knowledge and Self-healing are the same. The process involves the calming of the mind to be able to feel the Self. The mind, in its turbulent state, cannot reflect the true Self.
Stress Relief and Relaxation: From Stress to Strength
with Atmajyoti Chaitanya
March 19 - 26, 2027
Understand well the phenomenon of stress. Build resilience amidst the urgent demands and distractions of our modern world. Alleviate the impact of stress and anxiety by understanding your personal “stress profile”—your triggers, conditioned reactions, weaknesses, etc. Awareness is your key to transformation.
Easter Weekend: Renewal & Creativity (Family friendly)
with Swami Divyananda, Maha Lakshmi, C-IAYT, RYT 500 and Atmajyoti Chaitanya
March 26 - 28, 2027
Sivananda Ashram Yoga Farm
Join us for this special Easter weekend, as we explore the classical Yogic knowledge and how to apply for our own healing and spiritual growth. Harmonize body, mind and spirit with daily Satsang (meditation, chanting, Yoga talk); asana and pranayama classes; nature walks; and workshops.
Explore the Foundations of Yoga Life
with Maha Lakshmi, C-IAYT, RYT 500
April 2 - 9, 2027
Your sense of well-being is our priority. The intelligence of the Sivananda classical Yoga system is based on five aspects of a healthy and balanced life. Feeling good is multi-faceted and depends on your attention to proper exercise, proper breathing, proper relaxation, proper diet and positive thinking and meditation. These practices are considered the “yogic lifestyle” and are integrated in daily life at the Ashram.
Meditation in Daily Life Retreat
with Swami Divyananda
April 9 - 16, 2027
Meditation is a constant observance of the mind. Learn to identify the energies outside of you and within you and how to work with them. Learn to access the inner intuitive voice that will guide you towards positive decisions and actions. Ultimately, this will lead to success in meditation—and life.
Pancha Karma Detoxification Therapy
with Vaidya Bharathi A.V. BAMS, FAIHM, YIC
April 24 - May 1, 2027
Sivananda Ashram Yoga Farm
Pancha Karma Detoxification Therapy Receive Pancha Karma at the beautiful Yoga Farm in Grass Valley, California, an ideal place to relax, rejuvenate and detoxify. Pancha Karma is Ayurveda’s elegant and highly-specialized system of purification and rejuvenation. The Pancha Karma process gets to the root cause of imbalances and works to rebalance the body, mind and […]
Onsite Yoga Teachers Training Course
with Acharya Swami Sitaramananda, Swami Adiparashaktiananda, Swami Sivasankariananda and Swami Divyananda
May 15 - June 12, 2027
Grass Valley, CA, USA
This 4 week course, which offers a profound personal experience, will allow you to transmit the knowledge of yoga to others. The spiritual essence of yoga is learned through a combination of repeated practice and inspirational lessons.
Sadhana Intensive
with Acharya Swami Sitaramananda, Swami Adiparashaktiananda and Swami Divyananda
June 16 - 30, 2027
Grass Valley, CA
Sadhana Intensive is a two-week program devised by Swami Vishnudevananda based on his own hatha yoga sadhana in the Himalayas. He said that six months of this intensive practice gave him the energy to carry out his mission of spreading the teachings of yoga in the West for next 40 years.
Onsite Yoga Teachers Training Course
with Acharya Swami Sitaramananda, Swami Adiparashaktiananda, Swami Sivasankariananda and Swami Divyananda
October 9 - November 6, 2027
Grass Valley, CA, USA
This 4 week course, which offers a profound personal experience, will allow you to transmit the knowledge of yoga to others. The spiritual essence of yoga is learned through a combination of repeated practice and inspirational lessons.