August 2026

During this week, we will visit the pristine Yuba river and do pranayama by the river and swim and relax.  Spending time by the river and practicing pranayama increases our energy and helps us to understand the relationship between prana and our state of mind.  We will have some discourses on Hatha Yoga, Yogic lifestyle and routines, and the Yoga Sutras.

The ashram is the ideal place to come relax, rejuvenate and detoxify from your daily life. This weekend provides an opportunity to receive guidance and nurturing from specialists trained in the ancient healing science of Ayurveda in the form of body treatments, consultations and daily workshops. Please call in advance to book your Ayurvedic body treatment and consultation as there are a limited number of appointments available. Participants will practice Yoga asanas (postures), Pranayama (breathing) and meditation twice daily and attend daily workshops on Ayurveda and health.