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Beginners
Beginners Yoga Course, Level 1
May 14 - 19, 2024
Sivananda Ashram Yoga Farm
This week is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 5 points of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.
International Yoga Day Weekend Retreat
with Swami Sitaramananda, Swami Jnaneswariananda and Swami Dharmananda
June 20 - 23, 2024
Come celebrate International Yoga Day with a weekend at the ashram. Practice the 5 points of yoga: proper exercise, breathing, relaxation, diet, positive thinking, and meditation. Leave feeling recharged and refreshed.
Beginners Yoga Course, Level 1
July 9 - 14, 2024
Sivananda Ashram Yoga Farm
This week is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 5 points of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.
Beginners Yoga Course, Level 1
August 20 - 25, 2024
Sivananda Ashram Yoga Farm
This week is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 5 points of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.
Beginners Yoga Course, Level 1
September 17 - 22, 2024
Sivananda Ashram Yoga Farm
This week is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 5 points of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.
Beginners Yoga Course, Level 1
October 29 - November 3, 2024
Sivananda Ashram Yoga Farm
This week is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 5 points of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.
Jyotish Beginners Course
with William Surface
November 19 - 24, 2024
Sivananda Ashram Yoga Farm
Take advantage of this unique opportunity to study Vedic Astrology for Beginners in an easy to understand but comprehensive course. This intensive course is designed to give a comprehensive understanding and grounding in the principles of Vedic Astrology. The course will cover the Vedic Philosophy on Karma and the basics in chart reading. Students will be introduced to the Planets, the Signs, the Houses, Rahu Ketu (the nodes of the Moon) the Nakshatras, Vimshottari Dasha system (the unique Vedic System of prediction) and Gochara (Transits). The course will end with Chart analysis.
Beginners Yoga Course, Level 1
December 3 - 8, 2024
Sivananda Ashram Yoga Farm
This week is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 5 points of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.