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Continuing Education
Gentle Yoga TTC, Hatha Yoga Sadhana, Stress Management TTC, Transformation Facilitator Training, Vedanta & Silence
Correspondence Course - Yoga Sadhana for Self Healing (18 Classes)
with Acharya Swami Sitaramananda
Open Dates
18 class recordings, shared from private YouTube recordings, each class is about 2 hours length, Homework and writing assignments after every class, Assigned Mentor to review your HW assignments, Final Exam at end of course to receive certificate
Online - Transcending Trauma: a Yoga and Neuroscience Approach
with Lila Lolling
March 6 - 27, 2025
Online
Description This 4-week series uncovers how the nervous system and trauma informs your relationships, habits, and lifestyle choices. By weaving neurosomatic tools with yoga wisdoms and practices, you learn how to transform trauma and regulate your nervous system in the moment. When your nervous system is overstimulated, overwhelmed, or exhausted, you lose the energy and […]
Gentle Yoga Teacher Training
March 27 - 30, 2025
Gentle Yoga Teacher Training is for teachers the skills to teach their students modifications due to age, weight, illness, injury or limited flexibility. Due to poor lifestyles and chronic stress, many students come to yoga unable to safely practice the postures. In keeping with the principle of ahimsa (nonviolence), teachers will learn to teach how to modify the asanas so that their students can benefit from a physical practice as they build the strength and resilience to perform the full postures.