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February 2026
How to Progress in Life with the Four Paths of Yoga
January 30 - February 6, 2026
Everyone wants to progress in life. We think more money, more prestige and recognition constitutes success. While this may be true, we also need to care for our inner happiness, which comes from being closer to the call of our soul. The four ways we can develop are called the four paths of Yoga. Sivananda ashrams and centers worldwide teach the synthesis of Yoga in daily life as a unique method for self-development.
Ashram Sacred Tour - Intro to Sivananda Yoga
February 1, 2026
Sivananda Ashram Yoga Farm
This Sunday afternoon we offer a guided Ashram Sacred Tour walk, followed by an asana and pranayama class, an organic, vegetarian meal. You are also welcome to join us for satsang to have the experience of silent meditation, chanting, and a lecture.
Hatha Yoga Sadhana Retreat
with Swami Adi Parashaktiananda
February 6 - 13, 2026
Sadhana is conscious systematic spiritual practice to elevate the mind and to see the Self. The “ha” and “tha” of Hatha Yoga refers to the balance and combination of sun and moon energy, and the functioning of the right and left brain, the active and passive facets of our personality. The benefits go well beyond just the physical body. Learn the simple and powerful techniques of the science of Hatha Yoga for balance, wellbeing, and progress in life. The key of Yoga is balance. And balance leads to higher spiritual development.
Yoga 1: Foundations of Sivananda Yoga
February 13 - 20, 2026
Your sense of well-being is our priority. The intelligence of the Sivananda classical Yoga system is based on five aspects of a healthy and balanced life. Feeling good is multi-faceted and depends on your attention to proper exercise, proper breathing, proper relaxation, proper diet and positive thinking and meditation. These practices are considered the “yogic lifestyle” and are integrated in daily life at the Ashram.
Ayurvedic Massage Rejuvenation Retreat
February 13 - 15, 2026
Sivananda Ashram Yoga Farm
The ashram is the ideal place to come relax, rejuvenate and detoxify from your daily life. This weekend provides an opportunity to receive guidance and nurturing from specialists trained in the ancient healing science of Ayurveda in the form of body treatments, consultations and daily workshops. Please call in advance to book your Ayurvedic body treatment and consultation as there are a limited number of appointments available. Participants will practice Yoga asanas (postures), Pranayama (breathing) and meditation twice daily and attend daily workshops on Ayurveda and health.
Meditation in Daily Life Retreat
February 20 - 27, 2026
Meditation is a constant observance of the mind. Learn to identify the energies outside of you and within you and how to work with them. Learn to access the inner intuitive voice that will guide you towards positive decisions and actions. Ultimately, this will lead to success in meditation—and life.
Ayurveda for a Good Life Retreat
February 27 - March 6, 2026
The goal of Ayurveda, the Science of life, is healthy living and a sustained sense of wellbeing. The knowledge of Ayurveda, along with Yoga, helps us to achieve our goals—whether material or spiritual—in all phases of life. This course is for everyone, wherever you are on your journey to health and balance—and the process of imbalances that leads to disease. Learn to implement simple, practical daily routines—guidelines in diet and basic psychology—to stay healthy. Learn to assess your own physical and mental constitution, how to digest well, how to sleep well and how to understand others for harmonious relationships. Know how to boost your immunity and get back to balance with Ayurveda and Yoga.