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Hatha Yoga Sadhana Retreat

Hatha Yoga Sadhana Retreat

(Suitable for yoga practitioners with some experience)

2026 start dates: February 6, July 24

Hatha Yoga Sadhana Retreat

with Swami Adi Parashaktiananda

February 6 - 13, 2026
Sadhana is conscious systematic spiritual practice to elevate the mind and to see the Self. The “ha” and “tha” of Hatha Yoga refers to the balance and combination of sun and moon energy, and the functioning of the right and left brain, the active and passive facets of our personality. The benefits go well beyond just the physical body. Learn the simple and powerful techniques of the science of Hatha Yoga for balance, wellbeing, and progress in life. The key of Yoga is balance. And balance leads to higher spiritual development.

Hatha Yoga Sadhana Retreat

July 24 - 31, 2026
Sadhana is conscious systematic spiritual practice to elevate the mind and to see the Self. The “ha” and “tha” of Hatha Yoga refers to the balance and combination of sun and moon energy, and the functioning of the right and left brain, the active and passive facets of our personality. The benefits go well beyond just the physical body. Learn the simple and powerful techniques of the science of Hatha Yoga for balance, wellbeing, and progress in life. The key of Yoga is balance. And balance leads to higher spiritual development.