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July 2024
4th of July: Vedic Sciences & Mental Health Remedies
with Swami Sitaramananda, Komilla Sutton, Krishna Darshan, Bill Sinclair (Ramdas) and Swamini Svatmavidyananda
July 3 - 7, 2024
Sivananda Ashram Yoga Farm
This Holiday weekend we will have talks from renown special guest speakers on how the Yoga and vedic teachings give us perfect health in body, mind and spirit.
Ashram Sacred Tour - Intro to Sivananda Yoga
July 7, 2024
Sivananda Ashram Yoga Farm
This Sunday afternoon we offer a guided Ashram Sacred Tour walk, followed by an asana and pranayama class, an organic, vegetarian meal. You are also welcome to join us for satsang to have the experience of silent meditation, chanting, and a lecture.
Beginners Yoga Course, Level 1
July 9 - 14, 2024
Sivananda Ashram Yoga Farm
This week is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 5 points of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.
Children's Yoga Teacher Training Course
with Saraswati
July 11 - 15, 2024
This course is specifically catered to yoga teachers in the Family Yoga Camp. Trainees learn about the mission, structure and running of the Family camp and their roles and duties for it to flow smoothly.
Family Yoga Camp
with Swami Dharmananda, Swami Adi Parashaktiananda, Anandamayi Chaitanya and Saraswati
July 16 - 21, 2024
Bringing Family and Yoga practice together during this special time here at the Ashram. Enjoy the peaceful nature, have fun and quality time with your family, while shaping body and mind in the daily Asana classes and spiritual courses. The Family Week offers an adjusted Ashram schedule to meet Family needs. Qualified staff will share Yoga Asana Classes with your family tailored towards a child's practice and introduce a meditation practice that the whole family can participate in together. Family accommodation in four-bed cabins are available, however, space is limited. If you would like to be nearer to nature, bring a tent!
Teachings of Yoga Vasishta
with Swami Sitaramananda
July 16 - 21, 2024
Sivananda Ashram Yoga Farm
Yoga Vasistha teachings are divided into six parts: dispassion, qualifications of the seeker, creation, existence, dissolution and liberation.
Prana, Pranayama, and Yuba River Weekend
July 18 - 21, 2024
Learn the classical methods of Yoga for peace of mind and meditation, as taught 2000 years ago by Sage Patanjali in the famous Raja Yoga Sutras.
During this weekend you will practice pranayama (yogic breathing exercises) to increase energy and understand the relationship between prana and state of mind.
Lectures will be devoted to Hatha Yoga, Yogic lifestyle and routines, and the Raja Yoga Sutras.
Seasonal Cleanse and Rejuvenation Retreat
with Maha Lakshmi, C-IAYT, RYT 500
July 23 - 28, 2024
online
Description Join us for this nourishing self-care retreat, learn sustainable Yoga and Ayurveda practices for healthy living and rejuvenation. Cleanse body, mind, and spirit as you enjoy daily kitcheree and greens mono-diet for purification and increased vitality. Learn Yoga and Ayurveda practices and routines that you can integrate into your daily life for balanced health […]
Lavender Harvest Week & Kirtan Music
with Anandamayi Chaitanya
July 23 - 28, 2024
Sivananda Ashram Yoga Farm
This week we will harvest lavender from our lavender fields and have workshops on kirtan music.
Ayurvedic Massage Rejuvenation Retreat
with Manas Kshirsagar
July 25 - 28, 2024
Sivananda Ashram Yoga Farm
The ashram is the ideal place to come relax, rejuvenate and detoxify from your daily life. This weekend provides an opportunity to receive guidance and nurturing from specialists trained in the ancient healing science of Ayurveda in the form of body treatments, consultations and daily workshops. Please call in advance to book your Ayurvedic body treatment and consultation as there are a limited number of appointments available. Participants will practice Yoga asanas (postures), Pranayama (breathing) and meditation twice daily and attend daily workshops on Ayurveda and health.
Restorative Yoga Weekend
with Saraswati
July 25 - 28, 2024
Sivananda Ashram Yoga Farm
Restorative Yoga is a very gentle yoga practice designed to calm the nervous system and create overall health in the body. It offers simple yet powerful postures that can be integrated into existing yoga classes, healing treatments, or used to teach restorative specific classes. Restorative Yoga is a regenerative healing tool that reduces stress by supporting the body’s innate responses towards homeostasis and health. Through the use of supported yoga postures, breathing and meditative techniques, a profound sense of relaxation can infuse one’s entire being which leads to healing.
Stress Management Teacher Training
with Swami Sitaramananda
July 30 - August 4, 2024
Sivananda Ashram Yoga Farm
This stress management teacher training will train the teacher to use the yogic principles and techniques to help people manage there stress and live a more balanced life.