Select Language:
July 2026
Stress Relief and Relaxation: From Stress to Strength
June 26 - July 3, 2026
Understand well the phenomenon of stress. Build resilience amidst the urgent demands and distractions of our modern world. Alleviate the impact of stress and anxiety by understanding your personal “stress profile”—your triggers, conditioned reactions, weaknesses, etc. Awareness is your key to transformation.
4th of July: Heartfelt and Joyful Living with Jai Uttal
with Acharya Swami Sitaramananda and Swami Adi Parashaktiananda
July 2 - 5, 2026
Sivananda Ashram Yoga Farm
Life is love and love is life, according to Swami Sivananda. Life is poetry and relationships. Nourish the right brain and discover your creative self. Relax in your fulfilled divine nature. Most people exhaust themselves by over-thinking.
Ashram Sacred Tour - Intro to Sivananda Yoga
July 5, 2026
Sivananda Ashram Yoga Farm
This Sunday afternoon we offer a guided Ashram Sacred Tour walk, followed by an asana and pranayama class, an organic, vegetarian meal. You are also welcome to join us for satsang to have the experience of silent meditation, chanting, and a lecture.
Family Yoga Camp
July 7 - 12, 2026
Bringing Family and Yoga practice together during this special time here at the Ashram. Enjoy the peaceful nature, have fun and quality time with your family, while shaping body and mind in the daily Asana classes and spiritual courses. The Family Week offers an adjusted Ashram schedule to meet Family needs. Qualified staff will share Yoga Asana Classes with your family tailored towards a child's practice and introduce a meditation practice that the whole family can participate in together. Family accommodation in four-bed cabins are available, however, space is limited. If you would like to be nearer to nature, bring a tent!
Explore the Foundations of Yoga Life
July 17 - 24, 2026
Your sense of well-being is our priority. The intelligence of the Sivananda classical Yoga system is based on five aspects of a healthy and balanced life. Feeling good is multi-faceted and depends on your attention to proper exercise, proper breathing, proper relaxation, proper diet and positive thinking and meditation. These practices are considered the “yogic lifestyle” and are integrated in daily life at the Ashram.
Ayurvedic Massage Rejuvenation Retreat
July 17 - 19, 2026
Sivananda Ashram Yoga Farm
The ashram is the ideal place to come relax, rejuvenate and detoxify from your daily life. This weekend provides an opportunity to receive guidance and nurturing from specialists trained in the ancient healing science of Ayurveda in the form of body treatments, consultations and daily workshops. Please call in advance to book your Ayurvedic body treatment and consultation as there are a limited number of appointments available. Participants will practice Yoga asanas (postures), Pranayama (breathing) and meditation twice daily and attend daily workshops on Ayurveda and health.
Hatha Yoga Sadhana Retreat
July 24 - 31, 2026
Sadhana is conscious systematic spiritual practice to elevate the mind and to see the Self. The “ha” and “tha” of Hatha Yoga refers to the balance and combination of sun and moon energy, and the functioning of the right and left brain, the active and passive facets of our personality. The benefits go well beyond just the physical body. Learn the simple and powerful techniques of the science of Hatha Yoga for balance, wellbeing, and progress in life. The key of Yoga is balance. And balance leads to higher spiritual development.
Stress Relief and Relaxation: From Stress to Strength
July 31 - August 7, 2026
Understand well the phenomenon of stress. Build resilience amidst the urgent demands and distractions of our modern world. Alleviate the impact of stress and anxiety by understanding your personal “stress profile”—your triggers, conditioned reactions, weaknesses, etc. Awareness is your key to transformation.