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June 2026
Positive Thinking for Inner Peace & World Peace
with Acharya Swami Sitaramananda
June 1 - 7, 2026
This 7 day course will give you classical yoga tools of the 4 paths of yoga to understand your thoughts and know how to turn them around so that they lead you to your highest potential. Positive thinking here is a highest declaration of Truth - “That thou art.” You are the completeness, the perfection, the essence in all. Free yourself from negativity, limitation, innate sense of lack and duality. Learn how to transform emotions into pure love. Equip yourself with right thinking about your own True real Self - it is vedanta in application.
Explore the Foundations of Yoga Life
with Maha Lakshmi, C-IAYT, RYT 500
June 5 - 12, 2026
Your sense of well-being is our priority. The intelligence of the Sivananda classical Yoga system is based on five aspects of a healthy and balanced life. Feeling good is multi-faceted and depends on your attention to proper exercise, proper breathing, proper relaxation, proper diet and positive thinking and meditation. These practices are considered the “yogic lifestyle” and are integrated in daily life at the Ashram.
Ashram Sacred Tour - Intro to Sivananda Yoga
June 7, 2026
Sivananda Ashram Yoga Farm
This Sunday afternoon we offer a guided Ashram Sacred Tour walk, followed by an asana and pranayama class, an organic, vegetarian meal. You are also welcome to join us for satsang to have the experience of silent meditation, chanting, and a lecture.
Hatha Yoga Sadhana Retreat
with Swami Pranavananda
June 12 - 19, 2026
Sadhana is conscious systematic spiritual practice to elevate the mind and to see the Self. The “ha” and “tha” of Hatha Yoga refers to the balance and combination of sun and moon energy, and the functioning of the right and left brain, the active and passive facets of our personality. The benefits go well beyond just the physical body. Learn the simple and powerful techniques of the science of Hatha Yoga for balance, wellbeing, and progress in life. The key of Yoga is balance. And balance leads to higher spiritual development.
Yoga Wellness Retreat as Lifestyle Medicine
with Swami Divyananda
June 19 - 26, 2026
Scientists recognize the benefit of using evidence-based lifestyle interventions for healing—they’re easy to practice, cheap, and open to all. Rediscover the inner connection with your Self in the gentle, nourishing atmosphere of the Ashram. Swami Sivananda—whose 200 books form the foundation of our teachings—was a medical doctor, a Himalayan sage and a humanitarian. Swami Vishnudevananda carried his master’s love of healing to the western world in the 1950s and taught this practical science of yoga and lifestyle medicine for 60 years.
Pancha Karma Detoxification Therapy
with Vaidya Bharathi A.V. BAMS, FAIHM, YIC
June 20 - 28, 2026
Sivananda Ashram Yoga Farm
Pancha Karma Detoxification Therapy Receive Pancha Karma at the beautiful Yoga Farm in Grass Valley, California, an ideal place to relax, rejuvenate and detoxify. Pancha Karma is Ayurveda’s elegant and highly-specialized system of purification and rejuvenation. The Pancha Karma process gets to the root cause of imbalances and works to rebalance the body, mind and […]
Stress Relief and Relaxation: From Stress to Strength
with Swami Divyananda
June 26 - July 3, 2026
Understand well the phenomenon of stress. Build resilience amidst the urgent demands and distractions of our modern world. Alleviate the impact of stress and anxiety by understanding your personal “stress profile”—your triggers, conditioned reactions, weaknesses, etc. Awareness is your key to transformation.
Ayurvedic Massage Rejuvenation Retreat
with Vaidya Bharathi A.V. BAMS, FAIHM, YIC
June 26 - 28, 2026
Sivananda Ashram Yoga Farm
The ashram is the ideal place to come relax, rejuvenate and detoxify from your daily life. This weekend provides an opportunity to receive guidance and nurturing from specialists trained in the ancient healing science of Ayurveda in the form of body treatments, consultations and daily workshops. Please call in advance to book your Ayurvedic body treatment and consultation as there are a limited number of appointments available. Participants will practice Yoga asanas (postures), Pranayama (breathing) and meditation twice daily and attend daily workshops on Ayurveda and health.