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Meditation Course

Meditation the Classical Yoga Way Teacher Training

with Acharya Swami Sitaramananda, Swami Dharmananda and Anandamayi Chaitanya

June 9 - 15, 2025

Sivananda Ashram Yoga Farm
This meditation teacher training will train the teacher to use the yogic principles and techniques to help people manage their stress and live a more balanced life.
Three Yogis Meditating on top of Siva Hill

Meditation for Well-being

June 12 - 15, 2025
This Yogic Meditation course introduces the basic guidelines and conditions for classical yogic meditation. There will be discussion on Why meditate? and the necessity to go to the transcendental level of existence to find true peace and happiness. Participants will study the mechanics of the mind and how to calm the mind and turn inward for Self-awareness.
Three Yogis Meditating on top of Siva Hill

Meditation for Well-being

September 4 - 7, 2025
This Yogic Meditation course introduces the basic guidelines and conditions for classical yogic meditation. There will be discussion on Why meditate? and the necessity to go to the transcendental level of existence to find true peace and happiness. Participants will study the mechanics of the mind and how to calm the mind and turn inward for Self-awareness.
Three Yogis Meditating on top of Siva Hill

Meditation for Well-being

December 2 - 7, 2025
This Yogic Meditation course introduces the basic guidelines and conditions for classical yogic meditation. There will be discussion on Why meditate? and the necessity to go to the transcendental level of existence to find true peace and happiness. Participants will study the mechanics of the mind and how to calm the mind and turn inward for Self-awareness.