Select Language:
Relaxation
Yoga Vacation, SRR, Yuba river
Stress Relief and Relaxation Weekend Retreat
November 6 - 9, 2025
Sivananda Ashram Yoga Farm
The course is based on the time-tested practice of yogic principles that are proven to be highly effective and easy to learn regardless of a person’s experience in Yoga. Come join us for this special course to learn practical Yoga techniques to increase your stress resilience and maintain a more positive outlook in your life.
Stress Relief and Relaxation Weekend Retreat
December 18 - 21, 2025
Sivananda Ashram Yoga Farm
The course is based on the time-tested practice of yogic principles that are proven to be highly effective and easy to learn regardless of a person’s experience in Yoga. Come join us for this special course to learn practical Yoga techniques to increase your stress resilience and maintain a more positive outlook in your life.
Stress Relief, Relaxation and Positive Thinking
January 9 - 16, 2026
Sivananda Ashram Yoga Farm
The course is based on the time-tested practice of yogic principles that are proven to be highly effective and easy to learn regardless of a person’s experience in Yoga. Come join us for this special course to learn practical Yoga techniques to increase your stress resilience and maintain a more positive outlook in your life.
Holistic Health Retreat: Yoga for Emotional Resilience
January 23 - 30, 2026
Sivananda Ashram Yoga Farm
Emotional health has been defined as our capacity to share love with others. Emotional resilience refers to our ability to process, understand, and integrate daily life experiences to maintain emotional health that leads to a broad, inclusive view of ourselves and others.
This weekend retreat will give you the tools and practices to increase awareness of negative emotional thought patterns and how to change them to positive, affirming thoughts that serve your higher goals and help others along the way.