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Relaxation
Yoga Vacation, SRR, Yuba river
Lavender Harvest Month and Kirtan
with Anandamayi Chaitanya
Flexible Dates
Sivananda Ashram Yoga Farm
Available whole month of June | During this Lavender Harvest Month we will harvest lavender from our lavender fields and have workshops on kirtan music. Selfless service is volunteering done without selfish expectations. We welcome karma yogis, especially for this karma yoga week. Karma Yogis serve for four hours a day and have a 50% reduction on accommodations.
Online - Transcending Trauma: a Yoga and Neuroscience Approach
with Lila Lolling
March 6 - 27, 2025
Online
Description This 4-week series uncovers how the nervous system and trauma informs your relationships, habits, and lifestyle choices. By weaving neurosomatic tools with yoga wisdoms and practices, you learn how to transform trauma and regulate your nervous system in the moment. When your nervous system is overstimulated, overwhelmed, or exhausted, you lose the energy and […]
Holistic Health Retreat: Yoga for Emotional Resilience
April 3 - 6, 2025
Sivananda Ashram Yoga Farm
Emotional health has been defined as our capacity to share love with others. Emotional resilience refers to our ability to process, understand, and integrate daily life experiences to maintain emotional health that leads to a broad, inclusive view of ourselves and others.
This weekend retreat will give you the tools and practices to increase awareness of negative emotional thought patterns and how to change them to positive, affirming thoughts that serve your higher goals and help others along the way.
Stress Relief and Relaxation Weekend Retreat
May 1 - 4, 2025
Sivananda Ashram Yoga Farm
The course is based on the time-tested practice of yogic principles that are proven to be highly effective and easy to learn regardless of a person’s experience in Yoga. Come join us for this special course to learn practical Yoga techniques to increase your stress resilience and maintain a more positive outlook in your life.
Stress Relief and Relaxation Weekend Retreat
May 22 - 25, 2025
Sivananda Ashram Yoga Farm
The course is based on the time-tested practice of yogic principles that are proven to be highly effective and easy to learn regardless of a person’s experience in Yoga. Come join us for this special course to learn practical Yoga techniques to increase your stress resilience and maintain a more positive outlook in your life.
Prana, Pranayama, and Yuba River Weekend
June 26 - 29, 2025
During this weekend we will visit the pristine Yuba river and do pranayama by the river and swim and relax. Spending time by the river and practicing pranayama increases our energy and helps us to understand the relationship between prana and our state of mind. We will have some discourses on Hatha Yoga, Yogic lifestyle and routines, and the Yoga Sutras.
Prana, Pranayama, and Yuba River Weekend
August 21 - 24, 2025
During this weekend we will visit the pristine Yuba river and do pranayama by the river and swim and relax. Spending time by the river and practicing pranayama increases our energy and helps us to understand the relationship between prana and our state of mind. We will have some discourses on Hatha Yoga, Yogic lifestyle and routines, and the Yoga Sutras.
Stress Relief and Relaxation Weekend Retreat
September 18 - 21, 2025
Sivananda Ashram Yoga Farm
The course is based on the time-tested practice of yogic principles that are proven to be highly effective and easy to learn regardless of a person’s experience in Yoga. Come join us for this special course to learn practical Yoga techniques to increase your stress resilience and maintain a more positive outlook in your life.
Prana, Pranayama, and Yuba River Weekend
September 25 - 28, 2025
During this weekend we will visit the pristine Yuba river and do pranayama by the river and swim and relax. Spending time by the river and practicing pranayama increases our energy and helps us to understand the relationship between prana and our state of mind. We will have some discourses on Hatha Yoga, Yogic lifestyle and routines, and the Yoga Sutras.
Stress Relief and Relaxation Weekend Retreat
November 6 - 9, 2025
Sivananda Ashram Yoga Farm
The course is based on the time-tested practice of yogic principles that are proven to be highly effective and easy to learn regardless of a person’s experience in Yoga. Come join us for this special course to learn practical Yoga techniques to increase your stress resilience and maintain a more positive outlook in your life.
Stress Relief and Relaxation Weekend Retreat
December 18 - 21, 2025
Sivananda Ashram Yoga Farm
The course is based on the time-tested practice of yogic principles that are proven to be highly effective and easy to learn regardless of a person’s experience in Yoga. Come join us for this special course to learn practical Yoga techniques to increase your stress resilience and maintain a more positive outlook in your life.