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Scriptural Study
Bhagavad Gita, RY Sutras, Who am I ?
Techniques of Self-Inquiry: How to find the True Self according to Vedanta
with Acharya Swami Sitaramananda
November 12 - 20, 2025
Sivananda Ashram Yoga Farm
This Vedanta and Silence Course features vedantic meditation, the practice of group scriptural study, personal self-inquiry and the practice of outer and inner silence.
Hatha Yoga Sadhana
with Swami Adi Parashaktiananda
December 16 - 21, 2025
Sivananda Ashram Yoga Farm
This course gives you an introduction to the real classical practice of hatha yoga as described in the scriptures. Hatha Yoga is seen as a ladder to Raja Yoga which culminates in the practice of Meditation. For most people Meditation is not possible so hatha yoga is prescribed so by controlling the breath we can control the prana which leads to control of the mind and the thoughts.
Hatha Yoga Sadhana: Pranayama for Vitality
with Swami Adi Parashaktiananda
February 6 - 13, 2026
Sivananda Ashram Yoga Farm
This course gives you an introduction to the real classical practice of hatha yoga as described in the scriptures. Hatha Yoga is seen as a ladder to Raja Yoga which culminates in the practice of Meditation. For most people Meditation is not possible so hatha yoga is prescribed so by controlling the breath we can control the prana which leads to control of the mind and the thoughts.