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Self Healing

Yoga vacation for self healing, Health retreats, Ayurveda, Nervous system

Yoga and Ayurveda Weekend Retreat

with Dr. Sachin Deshmukh

Flexible Dates

Sivananda Ashram Yoga Farm

Feb. 20 - 23, 2025 | In this program we will introduce the foundations of Ayurveda knowledge as lifestyle medicine. You will learn easy to do daily practices and seasonal routines, nutrition and diet according to Ayurveda, your constitutional health, and sense-therapies. Combined with Yoga practice and teachings you will be empowered with the skills and knowledge to lead a healthy and regulated lifestyle.

Yoga for Self Healing

July 29 - August 3, 2025

Sivananda Ashram Yo1ga Farm

The process of what we call holistic healing is not just healing of the physical body and the mental body but it is seeing under a different light your own Self. The Self, the Atman, is compared to the shining radiant Sun, giving light and life to all around. Self- Healing is allowing your consciousness to enlighten yourself so that you understand that the body and the mind are your instruments, and you are not making the mistake that your body and your mind is your Self.