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Self Healing
Yoga vacation for self healing, Health retreats, Ayurveda, Nervous system
Yoga and Ayurveda Weekend Retreat
with Dr. Sachin Deshmukh
Flexible Dates
Sivananda Ashram Yoga Farm
Feb. 20 - 23, 2025 | In this program we will introduce the foundations of Ayurveda knowledge as lifestyle medicine. You will learn easy to do daily practices and seasonal routines, nutrition and diet according to Ayurveda, your constitutional health, and sense-therapies. Combined with Yoga practice and teachings you will be empowered with the skills and knowledge to lead a healthy and regulated lifestyle.
Yoga for Self Healing
August 19 - 24, 2025
Sivananda Ashram Yo1ga Farm
The process of what we call holistic healing is not just healing of the physical body and the mental body but it is seeing under a different light your own Self. The Self, the Atman, is compared to the shining radiant Sun, giving light and life to all around. Self- Healing is allowing your consciousness to enlighten yourself so that you understand that the body and the mind are your instruments, and you are not making the mistake that your body and your mind is your Self.
Personalized Holistic Self-Care: Rejuvenate Body, Mind & Spirit with Yoga Therapy
September 23 - 28, 2025
Sivananda Ashram Yoga Farm
This week is ideal for those wanted a full immersion into classical Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 4 paths of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.