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Specialty Programs

Emotional Intelligence, Rewrite Narrative, Resiliency, Techn. detox

Technology Detox

with Lila Lolling

January 16 - 19, 2025

Sivananda Ashram Yoga Farm
Today’s world is inundated with technology. Whether it’s our devices, large screen televisions, smart watches, or smart appliances, our life is surrounded by technology. But, is it good for us? Is it really benefiting our lives? During this retreat we explore the effects of technology on your mind-body, while simultaneously experiencing the benefits from tech-free living. When you undergo this type of juxtaposition, it becomes easier to return to daily life with greater boundaries.