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Stress Relief
Stress Management the Classical Yoga Way Teacher Training
with Swami Dharmananda, Swami Adi Parashaktiananda and Nitya (Hoa Tran)
December 1 - 8, 2024
Sivananda Ashram Yoga Farm
This stress management teacher training will train the teacher to use the yogic principles and techniques to help people manage there stress and live a more balanced life.
Rasa Bhava: Healing the Emotional Body with Yoga & Ayurveda
with Arun Deva, AP, AYT, C-IAYT, E-RYT500
December 13 - 15, 2024
Sivananda Ashram Yoga Farm
How do we understand the emotional body? In āyurveda the mind begins in the heart, reaches downwards into the gut and upwards into the brain. The connections are easy to see as seats of instincts, feelings and sensation/thought. All our instincts and our rational thinking revolve around the mediating emotional state.
Holiday Retreat: Yoga of Divine Love - Stories of Devotion and Eternal Love
with Swami Dharmananda, Swami Adi Parashaktiananda, Swami Sivasankariananda, Anandamayi Chaitanya and Nitya (Hoa Tran)
Flexible Dates
Sivananda Ashram Yoga Farm
Dec. 20 - Jan. 2 | Join the Yoga Farm staff for our special Holiday Retreat: Yoga Practices for Divine Love in Daily Life. This year's program follows the teachings from the Bhagavad Gita chapter 12: The Yoga of Devotion. Workshops will follow Sri Krishna's divine instruction on Yoga practices to grow nearer and dearer to our Divine Nature, including teachings on Selfless Love, Devotion, Puja, Temple Walks, Kirtan Chanting and much more!
Stress Relief and Relaxation Weekend Retreat
January 2 - 5, 2025
Sivananda Ashram Yoga Farm
Stress Relief and Relaxation Weekend Retreat Stress has been determined to be the #1 cause of all illness and disease. During this Stress Relief and Relaxation Weekend Retreat we will be working in alliance with the mind, body and breath, where one can learn to not only effectively reduce stress, but one can actually achieve […]