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Stress Relief and Relaxation

Stress Relief and Relaxation: From Stress to Strength (Suitable for all)

Stress Relief and Relaxation: From Stress to Strength

March 13 - 20, 2026
Understand well the phenomenon of stress. Build resilience amidst the urgent demands and distractions of our modern world. Alleviate the impact of stress and anxiety by understanding your personal “stress profile”—your triggers, conditioned reactions, weaknesses, etc. Awareness is your key to transformation.

Stress Relief and Relaxation: From Stress to Strength

June 26 - July 3, 2026
Understand well the phenomenon of stress. Build resilience amidst the urgent demands and distractions of our modern world. Alleviate the impact of stress and anxiety by understanding your personal “stress profile”—your triggers, conditioned reactions, weaknesses, etc. Awareness is your key to transformation.