Ashram Sacred Tour - Intro to Sivananda Yoga
with Anandamayi Chaitanya
January 5, 2025
Ashram Sacred Tour – Intro to Sivananda Yoga
This Sunday afternoon we offer a guided Ashram Sacred Tour walk, followed by an asana and pranayama class and organic vegetarian meal. You are also welcome to join us for satsang to have the experience of silent meditation, chanting, and a lecture.
Schedule
2:00 – 2:30 pm – Arrival, welcome & registration
2:30 -3:45 pm – Ashram Sacred Tour
4:00 – 6:00 pm – Yoga Class and Relaxation
6:00 – 7:00 pm – Vegetarian Buffet Dinner
7:30 – 9 pm – Satsang – Guided silent meditation, chanting and lecture
The ashram, founded in 1971 by Swami Vishnu-Devananda in the Sierra foothills, is a non-profit organization run entirely by volunteers and yogis dedicated to promoting a healthy and disciplined lifestyle, which is conducive to high consciousness and individual and world peace. The ashram facility is an ideal location for all to come to learn this tradition.
“Simple living, high thinking.” – Swami Vishnu-Devananda
About the Teacher
Anandamayi Chaitanya
Anandamayi Chaitanya hails from Japan and completed the TTC at the Yoga Farm in 2014 and ATTC in 2015. She graduated the Sivananda Yoga Health Educator Training (SYHET) program in 2019 and is a certified yoga therapist, specializing in Stress Relief techniques and Adapted Yoga practices to meet the needs of her students. She is […]
Learn more about Anandamayi ChaitanyaCategories : Day Programs, January 2025