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Programs
Seva Study
Open Dates
Seva Study Seva Study is a residential program in which spiritual volunteers become fully immersed in the ashram for a minimum of one month. The idea of selfless service (seva) is an important concept in most Indian religions and yogic traditions. Because God is perceived as having an inner relationship with others, as well as oneself, […]
Sivananda Yoga Farm Gift Certificate
Open Dates
Give the gift of Yoga to a friend with these gift certificates.
RECORDINGS 15-Day Holiday Retreat Dec. 2020 - Classical Yoga and Self-Healing
Open Dates
Join us this holiday season for our "Classical Yoga for Self-Healing" online retreat. Senior teachers and special guest presenters will deepen our understanding of the Classical Yoga and Vedic teachings and practices as we reflect on the past year and establish a new, enlightened vision for the coming year. We will have daily satsangs, meditation, chanting, Yoga asana classes with talks on the healing power of mantra, positive thinking techniques, Upanishads, Ayurveda and the mind, Jyotish predictions for 2021, New Year resolves, and more!
800-Hour Professional Sivananda Yoga Health Educator Training 2022-2024
Open Dates
Sivananda Yoga Ashram Yoga Farm
The Sivananda Yoga Health Educator Training is a 2-year 800-hour yoga therapy certification program that trains teachers to employ the deeper healing methodologies of yoga, working one-on-one with individuals and in support of the healthcare community in developing practical solutions for long-term holistic health.
Online International Satsangs with Swami Sitaramananda
with Swami Sitaramananda
Open Dates
Online
The satsangs will now be held on Wednesdays at 4 pm PT | Swami Sitaramananda has been offering regular weekly online Satsangs since 2020.
Recordings - Online Thanksgiving Retreat 2021: Bhakti Yoga Path to Blissful Union with the Supreme
Open Dates
Sivananda Ashram Yoga Vedanta Farm
Recordings for our Onsite/Online Thanksgiving Retreat: Bhakti Yoga: Path to Blissful Union with the Supreme 2021 Daily Schedule RECORDINGS Wednesday, November 24 2 - 3:45 pm – Katha Kirtan & Hanuman Chalisa with Radha Chaitanya 7:30 pm – Satsang: Consciousness of Union vs Separation and loneliness with Swami Sitaramananda Thursday, November 25 6 – 7:30 […]
Online Course Recordings - Yoga Sadhana for Self Healing (18 Classes)
with Swami Sitaramananda
Open Dates
The process of what we call holistic healing is not just healing of the physical body and the mental body but it is seeing under a different light your own Self. The Self, the Atman, is compared to the shining radiant Sun, giving light and life to all around. Self- Healing is allowing your consciousness to enlighten yourself so that you understand that the body and the mind are your instruments, and you are not making the mistake that your body and your mind is your Self.
Sivananda Yoga Health Educator Training (1st Cohort)
Open Dates
Sivananda Yoga Ashram Yoga Farm
It's the event of the century!
Temp-Staff Application
Open Dates
Seva Study Seva Study is a residential program in which spiritual volunteers become fully immersed in the ashram for a minimum of one month. The idea of selfless service (seva) is an important concept in most Indian religions and yogic traditions. Because God is perceived as having an inner relationship with others, as well as oneself, […]
FREE Yoga Stress Relief Counseling
Open Dates
We pray that you are well in this difficult time. In the world crisis of Covid-19 we know that you may be experiencing difficulties, anxiety and stress. We would like to offer a service to help maintain physical, mental and spiritual well-being.
Online Yoga Classes Through Sivananda Yoga Vedanta Center Los Angeles
Open Dates
Online
The Los Angeles SYVC is offering daily online Yoga classes. Stay Strong and Positive with dedicated Sivananda Yoga teachers and your fellow students!
Yoga Health Education Counseling
Open Dates
Online
Free - $108 | 90-minute first session, with follow-up sessions.
Earth Day Weekend Retreat
with Swami Jnaneswariananda, Swami Dharmananda and Anandamayi Chaitanya
April 19 - 21, 2024
Sivananda Ashram Yoga Farm
Consider the precision and harmonious rhythm in which our Mother Earth expresses her Divine Love. All living beings: plants, trees, insects, mammals, fish, reptiles—all of them, are participating in the Lord’s Creation for her own enjoyment and bliss. Join us this weekend as we delve into Vedic Ecology, drawing on ancient wisdom to inspire our connections to Nature in all her expressions.
Karma Yoga Week
with Swami Dharmananda and Swami Hamsananda
April 28 - May 3, 2024
Sivananda Ashram Yoga Farm
Karma Yoga is service done without selfish expectations. We welcome karma yogis, especially for this karma yoga week. Karma Yogis work four hours a day and have a 50% reduction on accommodations. Gardening, maintenance, building and cooking skills are especially welcome. A Permaculture Action Day will also be taking place on Tuesday, October 10th as part of the Karma Yoga Week.
Onsite Yoga Teachers Training Course
with Swami Sitaramananda, Swami Jnaneswariananda, Swami Dharmananda, Swami Adi Parashaktiananda and Swami Hamsananda
May 4 - June 1, 2024
Grass Valley, CA, USA
This 4 week course, which offers a profound personal experience, will allow you to transmit the knowledge of yoga to others. The spiritual essence of yoga is learned through a combination of repeated practice and inspirational lessons.
Ayurvedic Massage Rejuvenation Retreat
with Dr. Manisha Kshirsagar
May 9 - 12, 2024
Sivananda Ashram Yoga Farm
The ashram is the ideal place to come relax, rejuvenate and detoxify from your daily life. This weekend provides an opportunity to receive guidance and nurturing from specialists trained in the ancient healing science of Ayurveda in the form of body treatments, consultations and daily workshops. Please call in advance to book your Ayurvedic body treatment and consultation as there are a limited number of appointments available. Participants will practice Yoga asanas (postures), Pranayama (breathing) and meditation twice daily and attend daily workshops on Ayurveda and health.
Ashram Sacred Tour - Intro to Sivananda Yoga
May 12, 2024
Sivananda Ashram Yoga Farm
This Sunday afternoon we offer a guided Ashram Sacred Tour walk, followed by an asana and pranayama class, an organic, vegetarian meal. You are also welcome to join us for satsang to have the experience of silent meditation, chanting, and a lecture.
Beginners Yoga Course, Level 1
May 14 - 19, 2024
Sivananda Ashram Yoga Farm
This week is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 5 points of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.
Onsite 9-day TTC Immersion / Refresher
with Swami Sitaramananda, Swami Jnaneswariananda, Swami Dharmananda and Swami Adi Parashaktiananda
May 23 - June 1, 2024
Sivananda Ashram Yoga Farm
The 9-day TTC Immersion/Refresher is for graduates of the Online TTC or for TTC graduates that would like a refresher.
Memorial Day Weekend: Peace Festival
with Swami Sitaramananda, Niranjan Babu, Silvia Nakkach, MA, MMT (Saraswati Devi), Debashish Banerji and Swami Jnaneswariananda
May 24 - 27, 2024
Sivananda Ashram Yoga Farm
This Memorial Day Weekend we will hold a Peace Festival at the Sivananda Yoga Farm. We will have satsangs, yoga classes, vegetarian meals, and workshops on finding inner peace for outer peace. Swami Sitaramananda will deliver lectures and meditation on the art of peace. We will have a special nada yoga performance with Silvia Nakkach on Friday night. On Saturday night we will have a Sitar concert by maestro Pundit Habib Khan with tablas by Samrat Kakkeri. Please join us this weekend to find lasting peace through yoga and meditation.
Vastu, Muhurtha, and Jyothisha for the beginner
with Niranjan Babu
May 30 - June 2, 2024
Sivananda Ashram Yoga Farm
Vastu, Jyotish, and Muhurta, is a course on traditional Vedic knowledge straight from the source. A rare occasion to learn from an expert! Niranjan Babu has the intuition of an expert and will teach you not only the sciences but the insights that will make these vedic science accessible to all, not only for life enhancement but also for Self Realization.
Advanced Teachers Training Course (ATTC)
with Swami Sitaramananda, Swami Jnaneswariananda, Krishna Darshan, Swami Dharmananda and Swami Adi Parashaktiananda
June 2 - 30, 2024
The Advanced Yoga Teachers Training Course (ATTC) allows graduates from the Sivananda Yoga Teachers Training Course (TTC) to deepen their spiritual practice and study of Hatha yoga, Vedanta philosophy, Raja yoga, Anatomy, and Sanskrit. Advanced Yoga Teachers Training couse is another opportunity to practice under guidance in a supportive atmosphere with long-time (up to 30 years) yoga practitioners and teachers. Advanced yoga teachers training course gives you a boost of energy and clarity. The program is similar to the 200 hour yoga teachers training cousre and should not be perceived as a course only for experts.
Stress Relief and Relaxation Weekend Retreat
June 6 - 9, 2024
Sivananda Ashram Yoga Farm
Stress Relief and Relaxation Weekend Retreat Stress has been determined to be the #1 cause of all illness and disease. During this Stress Relief and Relaxation Weekend Retreat we will be working in alliance with the mind, body and breath, where one can learn to not only effectively reduce stress, but one can actually achieve […]
Master Course: Essentials of Yoga Health & Self Healing
with Swami Sitaramananda and Swami Dharmananda
June 9 - 16, 2024
Sivananda Ashram Yoga Farm
Join us for this 6-day program with Swami Sitaramananda & Swami Dharmananda on the Essentials of Yoga Health & Self Healing. Swamijis will cover many topics in depth with wisdom that are important for our knowledge and understanding on how to be healthy in body, mind, and spirit.
Ashram Sacred Tour - Intro to Sivananda Yoga
June 9, 2024
Sivananda Ashram Yoga Farm
This Sunday afternoon we offer a guided Ashram Sacred Tour walk, followed by an asana and pranayama class, an organic, vegetarian meal. You are also welcome to join us for satsang to have the experience of silent meditation, chanting, and a lecture.
Ayurvedic Massage Rejuvenation Retreat
with Mary Thompson (Mahavidya)
June 13 - 16, 2024
Sivananda Ashram Yoga Farm
The ashram is the ideal place to come relax, rejuvenate and detoxify from your daily life. This weekend provides an opportunity to receive guidance and nurturing from specialists trained in the ancient healing science of Ayurveda in the form of body treatments, consultations and daily workshops. Please call in advance to book your Ayurvedic body treatment and consultation as there are a limited number of appointments available. Participants will practice Yoga asanas (postures), Pranayama (breathing) and meditation twice daily and attend daily workshops on Ayurveda and health.
International Yoga Day Weekend Retreat
with Swami Sitaramananda, Swami Jnaneswariananda and Swami Dharmananda
June 20 - 23, 2024
Come celebrate International Yoga Day with a weekend at the ashram. Practice the 5 points of yoga: proper exercise, breathing, relaxation, diet, positive thinking, and meditation. Leave feeling recharged and refreshed.
Prana, Pranayama, and Yuba River Weekend
June 27 - 30, 2024
Learn the classical methods of Yoga for peace of mind and meditation, as taught 2000 years ago by Sage Patanjali in the famous Raja Yoga Sutras.
During this weekend you will practice pranayama (yogic breathing exercises) to increase energy and understand the relationship between prana and state of mind.
Lectures will be devoted to Hatha Yoga, Yogic lifestyle and routines, and the Raja Yoga Sutras.
4th of July: Vedic Sciences & Mental Health Remedies
with Swami Sitaramananda, Komilla Sutton, Krishna Darshan, Bill Sinclair (Ramdas) and Swamini Svatmavidyananda
July 3 - 7, 2024
Sivananda Ashram Yoga Farm
This Holiday weekend we will have talks from renown special guest speakers on how the Yoga and vedic teachings give us perfect health in body, mind and spirit.
Ashram Sacred Tour - Intro to Sivananda Yoga
July 7, 2024
Sivananda Ashram Yoga Farm
This Sunday afternoon we offer a guided Ashram Sacred Tour walk, followed by an asana and pranayama class, an organic, vegetarian meal. You are also welcome to join us for satsang to have the experience of silent meditation, chanting, and a lecture.
Beginners Yoga Course, Level 1
July 9 - 14, 2024
Sivananda Ashram Yoga Farm
This week is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 5 points of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.
Children's Yoga Teacher Training Course
with Saraswati
July 11 - 15, 2024
This course is specifically catered to yoga teachers in the Family Yoga Camp. Trainees learn about the mission, structure and running of the Family camp and their roles and duties for it to flow smoothly.
Family Yoga Camp
with Swami Dharmananda, Swami Adi Parashaktiananda, Anandamayi Chaitanya and Saraswati
July 16 - 21, 2024
Bringing Family and Yoga practice together during this special time here at the Ashram. Enjoy the peaceful nature, have fun and quality time with your family, while shaping body and mind in the daily Asana classes and spiritual courses. The Family Week offers an adjusted Ashram schedule to meet Family needs. Qualified staff will share Yoga Asana Classes with your family tailored towards a child's practice and introduce a meditation practice that the whole family can participate in together. Family accommodation in four-bed cabins are available, however, space is limited. If you would like to be nearer to nature, bring a tent!
Teachings of Yoga Vasishta
with Swami Sitaramananda
July 16 - 21, 2024
Sivananda Ashram Yoga Farm
Yoga Vasistha teachings are divided into six parts: dispassion, qualifications of the seeker, creation, existence, dissolution and liberation.
Prana, Pranayama, and Yuba River Weekend
July 18 - 21, 2024
Learn the classical methods of Yoga for peace of mind and meditation, as taught 2000 years ago by Sage Patanjali in the famous Raja Yoga Sutras.
During this weekend you will practice pranayama (yogic breathing exercises) to increase energy and understand the relationship between prana and state of mind.
Lectures will be devoted to Hatha Yoga, Yogic lifestyle and routines, and the Raja Yoga Sutras.
Seasonal Cleanse and Rejuvenation Retreat
with Maha Lakshmi, C-IAYT, RYT 500
July 23 - 28, 2024
online
Description Join us for this nourishing self-care retreat, learn sustainable Yoga and Ayurveda practices for healthy living and rejuvenation. Cleanse body, mind, and spirit as you enjoy daily kitcheree and greens mono-diet for purification and increased vitality. Learn Yoga and Ayurveda practices and routines that you can integrate into your daily life for balanced health […]
Lavender Harvest Week & Kirtan Music
with Anandamayi Chaitanya
July 23 - 28, 2024
Sivananda Ashram Yoga Farm
This week we will harvest lavender from our lavender fields and have workshops on kirtan music.
Ayurvedic Massage Rejuvenation Retreat
with Manas Kshirsagar
July 25 - 28, 2024
Sivananda Ashram Yoga Farm
The ashram is the ideal place to come relax, rejuvenate and detoxify from your daily life. This weekend provides an opportunity to receive guidance and nurturing from specialists trained in the ancient healing science of Ayurveda in the form of body treatments, consultations and daily workshops. Please call in advance to book your Ayurvedic body treatment and consultation as there are a limited number of appointments available. Participants will practice Yoga asanas (postures), Pranayama (breathing) and meditation twice daily and attend daily workshops on Ayurveda and health.
Restorative Yoga Weekend
with Saraswati
July 25 - 28, 2024
Sivananda Ashram Yoga Farm
Restorative Yoga is a very gentle yoga practice designed to calm the nervous system and create overall health in the body. It offers simple yet powerful postures that can be integrated into existing yoga classes, healing treatments, or used to teach restorative specific classes. Restorative Yoga is a regenerative healing tool that reduces stress by supporting the body’s innate responses towards homeostasis and health. Through the use of supported yoga postures, breathing and meditative techniques, a profound sense of relaxation can infuse one’s entire being which leads to healing.
Stress Management Teacher Training
with Swami Sitaramananda
July 30 - August 4, 2024
Sivananda Ashram Yoga Farm
This stress management teacher training will train the teacher to use the yogic principles and techniques to help people manage there stress and live a more balanced life.
Stress Relief and Relaxation Weekend Retreat
August 1 - 4, 2024
Sivananda Ashram Yoga Farm
Stress Relief and Relaxation Weekend Retreat Stress has been determined to be the #1 cause of all illness and disease. During this Stress Relief and Relaxation Weekend Retreat we will be working in alliance with the mind, body and breath, where one can learn to not only effectively reduce stress, but one can actually achieve […]
Family Yoga Camp
August 12 - 16, 2024
Bringing Family and Yoga practice together during this special time here at the Ashram. Enjoy the peaceful nature, have fun and quality time with your family, while shaping body and mind in the daily Asana classes and spiritual courses. The Family Week offers an adjusted Ashram schedule to meet Family needs. Qualified staff will share Yoga Asana Classes with your family tailored towards a child's practice and introduce a meditation practice that the whole family can participate in together. Family accommodation in four-bed cabins are available, however, space is limited. If you would like to be nearer to nature, bring a tent!
Ayurvedic Massage Rejuvenation Retreat
with Manas Kshirsagar
August 15 - 18, 2024
Sivananda Ashram Yoga Farm
The ashram is the ideal place to come relax, rejuvenate and detoxify from your daily life. This weekend provides an opportunity to receive guidance and nurturing from specialists trained in the ancient healing science of Ayurveda in the form of body treatments, consultations and daily workshops. Please call in advance to book your Ayurvedic body treatment and consultation as there are a limited number of appointments available. Participants will practice Yoga asanas (postures), Pranayama (breathing) and meditation twice daily and attend daily workshops on Ayurveda and health.
Yoga Teachers Training Course - Coimbatore, India
with Swami Sitaramananda, Swami Narayanananda, Swami Adi Parashaktiananda, Dr. Ramkumar and Vaidya Dr. Ramdas
August 17 - September 14, 2024
Vaidyagrama Ayurveda Healing Village
We are excited to offer for the first time, in a renown Ayurvedic healing village of Coimbatore South India, our classical Sivananda Yoga Teachers Training Course (TTC) by the International Sivananda Yoga Vedanta Centers (ISYVC). We are teaching classical yoga and vedanta philosophy alongside with classical Ayurvedic lifestyle in a classical healing village with deep […]
Detoxification and Juice Fasting
with Manu Dawson
August 18 - 27, 2024
The Detoxification and Juice Fasting Program is an ideal opportunity to deeply cleanse and rejuvenate body and mind in a safe and supportive environment. You can rest in the warmth of the northern California summer, enjoying clean air and sunshine in the Sierra foothills, and the support of experienced staff and health care practitioners.
Beginners Yoga Course, Level 1
August 20 - 25, 2024
Sivananda Ashram Yoga Farm
This week is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 5 points of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.
Prana, Pranayama, and Yuba River Weekend
August 22 - 25, 2024
Learn the classical methods of Yoga for peace of mind and meditation, as taught 2000 years ago by Sage Patanjali in the famous Raja Yoga Sutras.
During this weekend you will practice pranayama (yogic breathing exercises) to increase energy and understand the relationship between prana and state of mind.
Lectures will be devoted to Hatha Yoga, Yogic lifestyle and routines, and the Raja Yoga Sutras.
Stress Relief and Relaxation Weekend Retreat
September 5 - 8, 2024
Sivananda Ashram Yoga Farm
Stress Relief and Relaxation Weekend Retreat Stress has been determined to be the #1 cause of all illness and disease. During this Stress Relief and Relaxation Weekend Retreat we will be working in alliance with the mind, body and breath, where one can learn to not only effectively reduce stress, but one can actually achieve […]
Holistic Health Retreat: Yoga for Stress Relief
September 10 - 15, 2024
Sivananda Ashram Yoga Farm
Stress has been determined to be the #1 cause of all illness and disease. During this Stress Relief and Relaxation Weekend Retreat we will be working in alliance with the mind, body and breath, where one can learn to not only effectively reduce stress, but one can actually achieve a deep sense of peace and well-being.
Ayurvedic Massage Rejuvenation Retreat
with Manas Kshirsagar
September 12 - 15, 2024
Sivananda Ashram Yoga Farm
The ashram is the ideal place to come relax, rejuvenate and detoxify from your daily life. This weekend provides an opportunity to receive guidance and nurturing from specialists trained in the ancient healing science of Ayurveda in the form of body treatments, consultations and daily workshops. Please call in advance to book your Ayurvedic body treatment and consultation as there are a limited number of appointments available. Participants will practice Yoga asanas (postures), Pranayama (breathing) and meditation twice daily and attend daily workshops on Ayurveda and health.
Hatha Yoga & Meditation Weekend Retreat
September 12 - 15, 2024
Sivananda Ashram Yoga Farm
This weekend we will focus on the practice of hatha yoga with an emphasis on meditation. We will have hatha classes with many variations to open up the body and prepare for sitting in meditation with ease. We will also hold poses longer to create a sense of stillness and connection. Daily Schedule 06:00 - […]
Beginners Yoga Course, Level 1
September 17 - 22, 2024
Sivananda Ashram Yoga Farm
This week is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 5 points of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.
Pancha Karma Detoxification Therapy
with Vaidya Bharathi A.V. BAMS, FAIHM, YIC
September 20 - 28, 2024
Sivananda Ashram Yoga Farm
Cut-off for registering - Aug. 6th Pancha Karma Detoxification Therapy Receive Pancha Karma at the beautiful Yoga Farm in Grass Valley, California, an ideal place to relax, rejuvenate and detoxify. Pancha Karma is Ayurveda’s elegant and highly-specialized system of purification and rejuvenation. The Pancha Karma process gets to the root cause of imbalances and works […]
Positive Thinking for Self-Renewal
with Swami Hamsananda
September 24 - 29, 2024
Renew your outlook on life with the ancient tools of Yoga. Learn practical and accessible Yoga techniques to open the heart, to generate positive thought patterns and to overcome negative tendencies. Our minds are saturated with information overload, especially during the current Covid-19 crisis.
Prana, Pranayama, and Yuba River Weekend
September 26 - 29, 2024
Learn the classical methods of Yoga for peace of mind and meditation, as taught 2000 years ago by Sage Patanjali in the famous Raja Yoga Sutras.
During this weekend you will practice pranayama (yogic breathing exercises) to increase energy and understand the relationship between prana and state of mind.
Lectures will be devoted to Hatha Yoga, Yogic lifestyle and routines, and the Raja Yoga Sutras.
Ayurvedic Massage Rejuvenation Retreat
with Mary Thompson (Mahavidya)
October 10 - 13, 2024
Sivananda Ashram Yoga Farm
The ashram is the ideal place to come relax, rejuvenate and detoxify from your daily life. This weekend provides an opportunity to receive guidance and nurturing from specialists trained in the ancient healing science of Ayurveda in the form of body treatments, consultations and daily workshops. Please call in advance to book your Ayurvedic body treatment and consultation as there are a limited number of appointments available. Participants will practice Yoga asanas (postures), Pranayama (breathing) and meditation twice daily and attend daily workshops on Ayurveda and health.
Onsite Yoga Teachers Training Course
with Swami Sitaramananda, Swami Jnaneswariananda, Swami Dharmananda, Swami Adi Parashaktiananda and Swami Hamsananda
October 19 - November 16, 2024
Grass Valley, CA, USA
This 4 week course, which offers a profound personal experience, will allow you to transmit the knowledge of yoga to others. The spiritual essence of yoga is learned through a combination of repeated practice and inspirational lessons.
Holistic Health Retreat: Yoga for Stress Relief
October 22 - 27, 2024
Sivananda Ashram Yoga Farm
Stress has been determined to be the #1 cause of all illness and disease. During this Stress Relief and Relaxation Weekend Retreat we will be working in alliance with the mind, body and breath, where one can learn to not only effectively reduce stress, but one can actually achieve a deep sense of peace and well-being.
Beginners Yoga Course, Level 1
October 29 - November 3, 2024
Sivananda Ashram Yoga Farm
This week is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 5 points of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.
Holistic Health Retreat: Yoga for Stress Relief
November 5 - 10, 2024
Sivananda Ashram Yoga Farm
Stress has been determined to be the #1 cause of all illness and disease. During this Stress Relief and Relaxation Weekend Retreat we will be working in alliance with the mind, body and breath, where one can learn to not only effectively reduce stress, but one can actually achieve a deep sense of peace and well-being.
Ayurvedic Massage Rejuvenation Retreat
with Mary Thompson (Mahavidya)
November 7 - 10, 2024
Sivananda Ashram Yoga Farm
The ashram is the ideal place to come relax, rejuvenate and detoxify from your daily life. This weekend provides an opportunity to receive guidance and nurturing from specialists trained in the ancient healing science of Ayurveda in the form of body treatments, consultations and daily workshops. Please call in advance to book your Ayurvedic body treatment and consultation as there are a limited number of appointments available. Participants will practice Yoga asanas (postures), Pranayama (breathing) and meditation twice daily and attend daily workshops on Ayurveda and health.
Stress Relief and Relaxation Weekend Retreat
November 14 - 17, 2024
Sivananda Ashram Yoga Farm
Stress Relief and Relaxation Weekend Retreat Stress has been determined to be the #1 cause of all illness and disease. During this Stress Relief and Relaxation Weekend Retreat we will be working in alliance with the mind, body and breath, where one can learn to not only effectively reduce stress, but one can actually achieve […]
Jyotish Beginners Course
with William Surface
November 19 - 24, 2024
Sivananda Ashram Yoga Farm
Take advantage of this unique opportunity to study Vedic Astrology for Beginners in an easy to understand but comprehensive course. This intensive course is designed to give a comprehensive understanding and grounding in the principles of Vedic Astrology. The course will cover the Vedic Philosophy on Karma and the basics in chart reading. Students will be introduced to the Planets, the Signs, the Houses, Rahu Ketu (the nodes of the Moon) the Nakshatras, Vimshottari Dasha system (the unique Vedic System of prediction) and Gochara (Transits). The course will end with Chart analysis.
Beginners Yoga Course, Level 1
December 3 - 8, 2024
Sivananda Ashram Yoga Farm
This week is ideal for beginners, or those new to Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 5 points of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.
Stress Relief and Relaxation Weekend Retreat
December 5 - 8, 2024
Sivananda Ashram Yoga Farm
Stress Relief and Relaxation Weekend Retreat Stress has been determined to be the #1 cause of all illness and disease. During this Stress Relief and Relaxation Weekend Retreat we will be working in alliance with the mind, body and breath, where one can learn to not only effectively reduce stress, but one can actually achieve […]
Positive Thinking for Self-Renewal
with Swami Hamsananda
December 10 - 15, 2024
Renew your outlook on life with the ancient tools of Yoga. Learn practical and accessible Yoga techniques to open the heart, to generate positive thought patterns and to overcome negative tendencies. Our minds are saturated with information overload, especially during the current Covid-19 crisis.
Ayurvedic Massage Rejuvenation Retreat
December 12 - 15, 2024
Sivananda Ashram Yoga Farm
The ashram is the ideal place to come relax, rejuvenate and detoxify from your daily life. This weekend provides an opportunity to receive guidance and nurturing from specialists trained in the ancient healing science of Ayurveda in the form of body treatments, consultations and daily workshops. Please call in advance to book your Ayurvedic body treatment and consultation as there are a limited number of appointments available. Participants will practice Yoga asanas (postures), Pranayama (breathing) and meditation twice daily and attend daily workshops on Ayurveda and health.
Holistic Health Retreat: Yoga for Stress Relief
December 17 - 22, 2024
Sivananda Ashram Yoga Farm
Stress has been determined to be the #1 cause of all illness and disease. During this Stress Relief and Relaxation Weekend Retreat we will be working in alliance with the mind, body and breath, where one can learn to not only effectively reduce stress, but one can actually achieve a deep sense of peace and well-being.