Holiday Baking
with Maha Lakshmi, C-IAYT, RYT 500
November 21 - 24, 2024
Description
An ideal course for those looking to learn more about seasonal, healthy, vegetarian cooking. You will learn to create simple, delicious, & nutritious meals from organic, seasonal ingredients.
- Hands-on cooking
- Simple, delicious recipes
- Simple techniques for making tasty food
- Basics of vegetarianism
- Using food to increase vitality and energy
- Understanding a balanced meal
Menu
Daily Schedule
6-8am Satsang: Silent meditation, chanting and lecture
8-10am Yoga Class
10am Brunch
11am Karma Yoga
1-3pm Workshop
3-4pm Free Time and Nature walks
4-6pm Cooking Time
6pm Dinner
7-8pm Free Time
8-10pm Satsang: meditation, chanting and lecture
Pre-requisite
There are no prerequisites other than a sincere desire to learn classical yoga.
COURSE MATERIAL
About the Teacher
Maha Lakshmi, C-IAYT, RYT 500
Maha Lakshmi, C-IAYT, RYT 500 is a teacher of Classical Yoga for many years and graduated the Sivananda Yoga Health Educator Training program in 2020. A student of Ayurveda, a practitioner of the Four Paths of Yoga, and a dedicated student of Swami Sitaramananda and the teachings of Sivananda Yoga, Maha Lakshmi brings a brightness […]
Learn more about Maha Lakshmi, C-IAYT, RYT 500Categories : 2024, November 2024, Nutrition and Diet