Yoga of Recovery: Life is Prana
with Durga Leela
May 1 - 5, 2027
Practices for Vitality to Overcome our Addictiveness
Are you struggling with unhealthy habits you wish you could change but don’t know how? There is a solution. Replace limiting behaviors, thought patterns, self-sabotage and addictive tendencies with the practices of Yoga of Recovery. Together we will discover how specific practices can help remedy naturally occurring disturbances in prana (energy) that leave us feeling tired, wired, in pain, or stressed out. You will learn some short, simple practices to manage your feeling states and allow you to feel vital and alive without having to resort to external sources for stimulation, sedation etc. This five day retreat is based on Yoga of Recovery’s Life is Prana teachings.
Prerequisites:
Open to all. We suggest at least three months of continuous sobriety for AUD/SUD guests, as we are not a medical/detox facility (if this is the level of care you need please seek appropriate help immediately). Please contact us if you feel able to attend in your early sobriety—we’d like to ensure that the retreat is the best option for you. Those with eating disorders or behavioral addictions (relationships, gambling, spending, etc.) should have enough stability to embark on this work.
Schedule
Lines in bold type indicate Session times unique for this particular retreat.
6:00am Morning Satsang or Silent Walk
8:00am Yoga Asana & Pranayama Classes
10:00am Brunch
11-12pm Karma Yoga
12:15-1.45pm Life is Prana class
2–3pm Open all-fellowship 12 step meeting(Optional)
4:45-6:00pm Yoga Nidra session
6:00pm Dinner
7.30pm Satsang
Tuition
About the Teacher
Durga Leela
Durga Leela is founder of Yoga of Recovery, a comprehensive program integrating Ayurveda and Yoga with recovery tools for a holistic mind, body and spirit approach for those affected by addiction and self-destructive behaviors. Yoga of Recovery is currently offered as workshops, retreats and certificate courses. Durga holds the RYT-500 qualification, having completed both the […]
Learn more about Durga LeelaCategories : 2027, Ayurveda and Detoxification, Ayurveda for a Good Life Retreat, Continuing Education