Select Language:
Atmajyoti Chaitanya
Atmajyoti Chaitanya is a graduate of the Sivananda Yoga Teachers’ Training Course (2017), the Advanced Teachers’ Training Course (2019), and the Sivananda Yoga Health Educator Training (SYHET). A devoted Hatha Yogini, she shares the classical teachings of yoga with enthusiasm, depth, and authenticity. Multi-talented and dynamic, Atmajyoti brings passion and positive energy to every class, inspiring students to explore their full potential. Outside the classroom, she enjoys gardening and finds joy in nurturing both nature and the growth of those around her. Her vibrant spirit and heartfelt teaching create an uplifting and transformative experience for all.
Upcoming Programs by Atmajyoti Chaitanya
Stress Relief and Relaxation: From Stress to Strength
Also with Karuna Chaitanya
October 18 - 24, 2026
Understand well the phenomenon of stress. Build resilience amidst the urgent demands and distractions of our modern world. Alleviate the impact of stress and anxiety by understanding your personal “stress profile”—your triggers, conditioned reactions, weaknesses, etc. Awareness is your key to transformation.
Onsite Yoga Teachers Training Course
Also with Swami Sivasankariananda, Swami Adiparashaktiananda, Swami Divyananda, Karuna Chaitanya and Maha Lakshmi, C-IAYT, RYT 500
October 24 - November 21, 2026
This 4 week course, which offers a profound personal experience, will allow you to transmit the knowledge of yoga to others. The spiritual essence of yoga is learned through a combination of repeated practice and inspirational lessons.
Explore the Foundations of Yoga Life
December 11 - 18, 2026
Your sense of well-being is our priority. The intelligence of the Sivananda classical Yoga system is based on five aspects of a healthy and balanced life. Feeling good is multi-faceted and depends on your attention to proper exercise, proper breathing, proper relaxation, proper diet and positive thinking and meditation. These practices are considered the “yogic lifestyle” and are integrated in daily life at the Ashram.
Holiday Retreat: Finding Inner Strength in a World of Constant Change
Also with Swami Adiparashaktiananda, Swami Sivasankariananda, Swami Divyananda, Bill Sinclair (Ramdas), Nitya (Hoa Tran), Omkara, Pundit Bhima, Karuna Chaitanya and Maha Lakshmi, C-IAYT, RYT 500
December 18, 2026 - January 3, 2027
Join for 2 days or all 12 days | This year we will have a variety of workshops on Prasad: The sweetness of devotion, Ayurveda Self Care, Emotional Intelligence, Removing blockages with yoga and massage, Yantra painting, Selfless love, Positive thinking circle, Self as Satchitananda
Explore the Foundations of Yoga Life
January 1 - 8, 2027
Your sense of well-being is our priority. The intelligence of the Sivananda classical Yoga system is based on five aspects of a healthy and balanced life. Feeling good is multi-faceted and depends on your attention to proper exercise, proper breathing, proper relaxation, proper diet and positive thinking and meditation. These practices are considered the “yogic lifestyle” and are integrated in daily life at the Ashram.
Explore the Foundations of Yoga Life (Jan 1 - 8)
Flexible Dates
Your sense of well-being is our priority. The intelligence of the Sivananda classical Yoga system is based on five aspects of a healthy and balanced life. Feeling good is multi-faceted and depends on your attention to proper exercise, proper breathing, proper relaxation, proper diet and positive thinking and meditation. These practices are considered the “yogic lifestyle” and are integrated in daily life at the Ashram.
How to Progress in Life with the Four Paths of Yoga
February 12 - 19, 2027
Everyone wants to progress in life. We think more money, more prestige and recognition constitutes success. While this may be true, we also need to care for our inner happiness, which comes from being closer to the call of our soul. The four ways we can develop are called the four paths of Yoga. Sivananda ashrams and centers worldwide teach the synthesis of Yoga in daily life as a unique method for self-development.