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Dianne Saunders (Ishwari)

Ishwari is a graduate of the Sivananda Yoga Teacher Training Course (TTC), currently completing her 800-hour Sivananda Yoga Health Educator Training (SYHET) in Grass Valley, California. Born in Canada, Ishwari started her Yoga Sadhana journey in Val Morin, Canada, at the Sivananda Ashram in the scenic Laurentian mountains. Ishwari has years of experience teaching Yoga to adults, children, and families through various styles of Yoga including Restorative Yoga and Adapted Yoga practices. The classical teachings and practice of Sivananda Yoga has continued to bring her inner peace and contentment which she is dedicated to bringing to others.

Upcoming Programs by Dianne Saunders (Ishwari)

Holistic Health Retreat: Positive Thinking for Positive Future

January 30 - February 2, 2025

Renew your outlook on life with the ancient tools of Yoga. Learn practical and accessible Yoga techniques to open the heart, to generate positive thought patterns and to overcome negative tendencies. Our minds are saturated with information overload, especially during the current Covid-19 crisis.

Holistic Health Retreat: Prana Rejuvenation for Stress Relief

February 6 - 9, 2025

Prana is life force or vital energy. By increasing our prana we can deal with life's stresses and challenges with ease and skill. We not only need to increase our prana, but we need to balance our prana, conserve our prana, channel our prana, and purify the prana as well.