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Molly Dahl

Molly Dahl teaches the classical practices of Yoga and Meditation that support the integration and cultivation of balance, joy, and authentic living. For more than 30 years, she has been guiding others to explore, embrace, and live from and in their own Unique Genius. She has a deep and passionate way of thinking, a sharp intelligence, and a thirst for knowledge — knowledge that she then practices and applies to her own life so she can authentically share it with others. Molly is drawn to classical yoga and meditation and has studied traditional yoga through Integral Yoga, Tibetan Heart Yoga with the Yoga Studies Institute, and is currently enrolled in the Sivananda Yoga Health Educator Training program to become a certified Yoga Therapist.

Upcoming Programs by Molly Dahl

Holistic Health Retreat: Yoga for Emotional Resilience

April 3 - 6, 2025

Emotional health has been defined as our capacity to share love with others. Emotional resilience refers to our ability to process, understand, and integrate daily life experiences to maintain emotional health that leads to a broad, inclusive view of ourselves and others. This weekend retreat will give you the tools and practices to increase awareness of negative emotional thought patterns and how to change them to positive, affirming thoughts that serve your higher goals and help others along the way.