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Molly Dahl

Molly Dahl teaches the classical practices of Yoga and Meditation that support the integration and cultivation of balance, joy, and authentic living. For more than 30 years, she has been guiding others to explore, embrace, and live from and in their own Unique Genius. She has a deep and passionate way of thinking, a sharp intelligence, and a thirst for knowledge — knowledge that she then practices and applies to her own life so she can authentically share it with others. Molly is drawn to classical yoga and meditation and has studied traditional yoga through Integral Yoga, Tibetan Heart Yoga with the Yoga Studies Institute, and is currently enrolled in the Sivananda Yoga Health Educator Training program to become a certified Yoga Therapist.

Upcoming Programs by Molly Dahl

Personalized Holistic Self-Care: Rejuvenate Body, Mind & Spirit with Yoga Therapy

September 23 - 28, 2025

This week is ideal for those wanted a full immersion into classical Sivananda Yoga. This course gives you the full yogic experience, progressively introducing yoga asanas, breathing exercises, meditation, mantra chanting and yoga philosophy and it will cover the 4 paths of Yoga. You will be immersed in the daily routine of yoga and will experience wholesome vegetarian meals. You will leave rested and refreshed with the basic knowledge of how to continue to practice at home.