Omkara

Stress Relief and Relaxation: From Stress to Strength

Also with Nitya (Hoa Tran)

Understand well the phenomenon of stress. Build resilience amidst the urgent demands and distractions of our modern world. Alleviate the impact of stress and anxiety by understanding your personal “stress profile”—your triggers, conditioned reactions, weaknesses, etc. Awareness is your key to transformation.

Ayurveda for a Good Life Retreat

Also with Nitya (Hoa Tran)

The goal of Ayurveda, the Science of life, is healthy living and a sustained sense of wellbeing. The knowledge of Ayurveda, along with Yoga, helps us to achieve our goals—whether material or spiritual—in all phases of life. This course is for everyone, wherever you are on your journey to health and balance—and the process of imbalances that leads to disease. Learn to implement simple, practical daily routines—guidelines in diet and basic psychology—to stay healthy. Learn to assess your own physical and mental constitution, how to digest well, how to sleep well and how to understand others for harmonious relationships. Know how to boost your immunity and get back to balance with Ayurveda and Yoga.

Meditation in Daily Life Retreat

Meditation is a constant observance of the mind. Learn to identify the energies outside of you and within you and how to work with them. Learn to access the inner intuitive voice that will guide you towards positive decisions and actions. Ultimately, this will lead to success in meditation—and life.

Stress Relief and Relaxation: From Stress to Strength

Also with Nitya (Hoa Tran)

Understand well the phenomenon of stress. Build resilience amidst the urgent demands and distractions of our modern world. Alleviate the impact of stress and anxiety by understanding your personal “stress profile”—your triggers, conditioned reactions, weaknesses, etc. Awareness is your key to transformation.

Holiday Retreat: Finding Inner Strength in a World of Constant Change

Also with Swami Adiparashaktiananda, Swami Sivasankariananda, Swami Divyananda, Maha Lakshmi, C-IAYT, RYT 500, Acharya Mangalananda, Nitya (Hoa Tran) and Pundit Bhima

Join for 2 days or all 12 days | This year we will have a variety of workshops on Prasad: The sweetness of devotion, Ayurveda Self Care, Emotional Intelligence, Removing blockages with yoga and massage, Yantra painting, Selfless love, Positive thinking circle, Self as Satchitananda