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Saraswati

Saraswati, hailing from Vietnam, graduated from the International Sivananda Yoga teacher training course in 2010.  She is a graduate of the, “Yoga Psychology”, “Ayurveda and Yoga Wellness” course and “Ayuvedic massage therapist” training. She was staff at Sivananda Yoga Vedanta center in Ho Chi Minh from 2010 – 2013.   In 2014 she assumed the responsibility of directing the Sivananda Yoga Centre in Dalat City and since 2017 she is assistant director of the new Sivananda Ashram in Dalat.  She is now a main teacher in the teacher training courses, also enjoys teaching beginners, yoga for kids, yantra painting, ayurveda and healing.  In 2020 she graduated the Sivananda Yoga Health Educator Training, an 800-hour, 2 year program.

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Upcoming Programs by Saraswati

Children's Yoga Teacher Training Course

July 11 - 15, 2024
This course is specifically catered to yoga teachers in the Family Yoga Camp.  Trainees learn about the mission, structure and running of the Family camp and their roles and duties for it to flow smoothly.

Family Yoga Camp

Also with Swami Dharmananda, Swami Adi Parashaktiananda and Anandamayi Chaitanya

July 16 - 21, 2024
Bringing Family and Yoga practice together during this special time here at the Ashram. Enjoy the peaceful nature, have fun and quality time with your family, while shaping body and mind in the daily Asana classes and spiritual courses. The Family Week offers an adjusted Ashram schedule to meet Family needs. Qualified staff will share Yoga Asana Classes with your family tailored towards a child's practice and introduce a meditation practice that the whole family can participate in together. Family accommodation in four-bed cabins are available, however, space is limited. If you would like to be nearer to nature, bring a tent!

Restorative Yoga Weekend

July 25 - 28, 2024
Restorative Yoga is a very gentle yoga practice designed to calm the nervous system and create overall health in the body. It offers simple yet powerful postures that can be integrated into existing yoga classes, healing treatments, or used to teach restorative specific classes. Restorative Yoga is a regenerative healing tool that reduces stress by supporting the body’s innate responses towards homeostasis and health. Through the use of supported yoga postures, breathing and meditative techniques, a profound sense of relaxation can infuse one’s entire being which leads to healing.