Swami Divyananda

Yoga Wellness Retreat as Lifestyle Medicine

Scientists recognize the benefit of using evidence-based lifestyle interventions for healing—they’re easy to practice, cheap, and open to all. Rediscover the inner connection with your Self in the gentle, nourishing atmosphere of the Ashram. Swami Sivananda—whose 200 books form the foundation of our teachings—was a medical doctor, a Himalayan sage and a humanitarian. Swami Vishnudevananda carried his master’s love of healing to the western world in the 1950s and taught this practical science of yoga and lifestyle medicine for 60 years.

Stress Relief and Relaxation: From Stress to Strength

Understand well the phenomenon of stress. Build resilience amidst the urgent demands and distractions of our modern world. Alleviate the impact of stress and anxiety by understanding your personal “stress profile”—your triggers, conditioned reactions, weaknesses, etc. Awareness is your key to transformation.

Family Yoga Camp

Also with Swami Adiparashaktiananda and Maha Lakshmi, C-IAYT, RYT 500

Bringing Family and Yoga practice together during this special time here at the Ashram. Enjoy the peaceful nature, have fun and quality time with your family, while shaping body and mind in the daily Asana classes and spiritual courses. The Family Week offers an adjusted Ashram schedule to meet Family needs. Qualified staff will share Yoga Asana Classes with your family tailored towards a child's practice and introduce a meditation practice that the whole family can participate in together. Family accommodation in four-bed cabins are available, however, space is limited. If you would like to be nearer to nature, bring a tent!

Stress Relief and Relaxation: From Stress to Strength

Understand well the phenomenon of stress. Build resilience amidst the urgent demands and distractions of our modern world. Alleviate the impact of stress and anxiety by understanding your personal “stress profile”—your triggers, conditioned reactions, weaknesses, etc. Awareness is your key to transformation.

Heartfelt and Joyful Living Retreat

Description Life is love and love is life, according to Swami Sivananda. Life is poetry and relationships. Nourish the right brain and discover your creative self. Relax in your fulfilled divine nature. Most people exhaust themselves by over-thinking. They suffer and forget their heart. Be nice. Be yourself. Learn to give comfort to others by […]

Meditation in Daily Life Retreat

Meditation is a constant observance of the mind. Learn to identify the energies outside of you and within you and how to work with them. Learn to access the inner intuitive voice that will guide you towards positive decisions and actions. Ultimately, this will lead to success in meditation—and life.

Karma Yoga Week (1/2 price)

Also with Swami Adiparashaktiananda

Karma Yoga is service done without selfish expectations. We welcome karma yogis, especially for this karma yoga week. Karma Yogis work four hours a day and have a 50% reduction on accommodations. Gardening, maintenance, building and cooking skills are especially welcome. A Permaculture Action Day will also be taking place on Tuesday, October 10th as part of the Karma Yoga Week.