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December 2026
Hatha Yoga Sadhana Retreat
with Swami Adiparashaktiananda
November 29 - December 6, 2026
Sadhana is conscious systematic spiritual practice to elevate the mind and to see the Self. The “ha” and “tha” of Hatha Yoga refers to the balance and combination of sun and moon energy, and the functioning of the right and left brain, the active and passive facets of our personality. The benefits go well beyond just the physical body. Learn the simple and powerful techniques of the science of Hatha Yoga for balance, wellbeing, and progress in life. The key of Yoga is balance. And balance leads to higher spiritual development.
Stress Relief and Relaxation: From Stress to Strength
with Nitya (Hoa Tran) and Omkara
December 4 - 11, 2026
Understand well the phenomenon of stress. Build resilience amidst the urgent demands and distractions of our modern world. Alleviate the impact of stress and anxiety by understanding your personal “stress profile”—your triggers, conditioned reactions, weaknesses, etc. Awareness is your key to transformation.
Ashram Sacred Tour - Intro to Sivananda Yoga
December 6, 2026
Sivananda Ashram Yoga Farm
This Sunday afternoon we offer a guided Ashram Sacred Tour walk, followed by an asana and pranayama class, an organic, vegetarian meal. You are also welcome to join us for satsang to have the experience of silent meditation, chanting, and a lecture.
Ayurvedic Massage Rejuvenation Retreat
with Nitya (Hoa Tran)
December 11 - 13, 2026
Sivananda Ashram Yoga Farm
The ashram is the ideal place to come relax, rejuvenate and detoxify from your daily life. This weekend provides an opportunity to receive guidance and nurturing from specialists trained in the ancient healing science of Ayurveda in the form of body treatments, consultations and daily workshops. Please call in advance to book your Ayurvedic body treatment and consultation as there are a limited number of appointments available. Participants will practice Yoga asanas (postures), Pranayama (breathing) and meditation twice daily and attend daily workshops on Ayurveda and health.
Explore the Foundations of Yoga Life
December 11 - 18, 2026
Your sense of well-being is our priority. The intelligence of the Sivananda classical Yoga system is based on five aspects of a healthy and balanced life. Feeling good is multi-faceted and depends on your attention to proper exercise, proper breathing, proper relaxation, proper diet and positive thinking and meditation. These practices are considered the “yogic lifestyle” and are integrated in daily life at the Ashram.
Holiday Retreat: Finding Inner Strength in a World of Constant Change
with Swami Adiparashaktiananda, Swami Sivasankariananda, Swami Divyananda, Bill Sinclair (Ramdas), Nitya (Hoa Tran), Omkara and Pundit Bhima
December 18, 2026 - January 3, 2027
Sivananda Ashram Yoga Farm
Join for 2 days or all 12 days | This year we will have a variety of workshops on Prasad: The sweetness of devotion, Ayurveda Self Care, Emotional Intelligence, Removing blockages with yoga and massage, Yantra painting, Selfless love, Positive thinking circle, Self as Satchitananda